Doctor Says: Eat Like A Squirrel!? | Nuts & Seeds Tier list | Gut Instincts
Gundry MD
@gundrymdytAbout
⬇️ Use code YOUTUBE30 at check out for 30% off ⬇️ Dr. Gundry is a renowned heart doctor, surgeon, medical device inventor and author, who believes every human deserves vitality and longevity. In 2016, Dr. Gundry founded Gundry MD—a wellness blog and line of supplements. The Gundry MD YouTube channel is an extension of his passion to reach millions with this message: Hope and happiness via health. Here, you’ll find Dr. Gundry demonstrating his favorite recipes, explaining the latest health/science discoveries, and offering practical tips to challenging health issues...all with a sense of humor that’s uniquely Dr. Gundry. Currently, he practices, as founding director, at The Center of Restorative Medicine at Palm Springs and Santa Barbara, California. He is also the author of nutrition books: the best-selling "Dr. Gundry’s Diet Evolution" (2008)
Latest Posts
Video Description
Get 30% off all lectin-free pantry products with code GOODGUT30 - stock up now for a healthier gut! ➡️ https://rebrand.ly/GundryMD-GutInstincts4 ⬅️ -------------------- Welcome to Gut Instincts! In this captivating video series, renowned health expert Dr. Gundry delves into the realm of everyday nuts and seeds, evaluating 20 popular options on a tier list according to their influence on gut health and overall well-being. Join Dr. Gundry as he shares his insights, tips, and recommendations to help you make informed choices for a healthier gut and lifestyle. -------------------- - Chapters - 00:00 Intro 01:02 Psylium Seeds 01:37 Poppy Seeds 02:04 Pine Nuts 02:39 Pili Nuts 03:06 Pecans 03:27 Sunflower Seeds 03:43 Macadamias 04:34 Chia Seeds 05:24 Sesame Seeds 05:42 Chestnuts 06:00 Walnuts 06:26 Almonds 06:53 Brazil Nuts 07:19 Cashews 07:53 Flax Seeds 08:52 Pistachios 09:30 Tiger Nuts 09:56 Pumpkin Seeds 10:06 Hazelnuts 10:31 Peanuts 10:58 Outro ---------------------- Become a channel member ➡️ https://www.youtube.com/channel/UC4ODXZL2r3XepieV0uoRjNA/join ---------------------- Follow Gundry MD 👥Facebook: https://www.facebook.com/GundryMD 📸Instagram: https://www.instagram.com/gundrymd 📌Pinterest: https://www.pinterest.com/gundrymd 🎵TikTok: https://www.tiktok.com/@gundrymd #Seeds #Nuts #Tierlist
Boost Gut Health Today
AI-recommended products based on this video
DOOOB Cat Water Fountain, 3.2L/108OZ Stainless Steel Cat Water Fountain Automatic Metal Dog Water Fountains Water Bowl with Ultra-Quiet Pump and 1 Filter & 1 Sponge Global Recycled Standard
Vortopt Countertop Water Filter System - 5-Stage Stainless Steel Water Filter Faucet for 8000 Gallons - Tap Water Filter with KDF - Reduces Chlorine, Heavy Metals, Bad Odors - F7 - Includes 1 Filter
Brita Stainless Steel Premium Filtering Water Bottle, BPA-Free, Reusable, Insulated, Replaces 300 Plastic Water Bottles, Filter Lasts 2 Months or 40 Gallons, Includes 1 Filter, Carbon - 20 oz.
Waterdrop WD-CTF-01 Countertop Filtration System, 304 Food-Grade Stainless Steel, 6-Stage Faucet Water Filter, Long-Lasting Life, Reduces 99% of Chlorine, Heavy Metals, Bad Taste (1 Filter Included)
Organic Rosemary Oil for Hair Loss: Hair Scalp Serum Treatment to support Looking Fuller Hair - botanical boost for healthy scalp - Natural Nutrient Rich ingredients for Damage hair strengthen roots 110 ML
CanPrev Pro-Biotik 50B Extra Strength, 60 Caps 10-Day Supply - 50 Billion CFU - High Potency Digestive Support, Probiotic Supplement with 14 Strains, Enhances Gut Balance, Supports Digestive Comfort
