Does Fasting really Destroy Muscle?
Joseph Everett - WIL
•
July 14, 2024
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Go to https://DrinkLMNT.com/WhatIveLearned to get a free sampler pack with any purchase! Learn my optimized Fasting protocol here: https://bit.ly/FastToLast Check out my Substack to get my free weekly newsletter covering 5 interesting points from the week! SUBSTACK: https://josepheverettwil.substack.com/ NAVIGATION: 00:00 - Claire Williamson's Story 6:00 - Fasting Pitfall 1 7:04 - Fasting Pitfall 2 8:48 - Can some people be stronger during a fast? 12:56 - Fasting Pitfall 3 13:35 - No energy during a fast? 15:45 - What happens after a fast? 16:33 - Fasting Pitfall 4 20:20 - Fasting Pitfall 5
Fuel Your Fasting
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