Ep. 165 | Habits (with James Clear)

The Minimalists December 31, 2018
Video Thumbnail
The Minimalists Logo

The Minimalists

@theminimalists

About

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside their podcast cohost, T.K. Coleman, they help millions of people live meaningful lives with less.

Video Description

Joshua & Ryan are joined by James Clear, author of Atomic Habits, to talk about creating new, empowering habits. Watch “Maximal” episodes of The Minimalists Private Podcast exclusively at http://patreon.com/theminimalists Questions answered in this episode: How do I select and develop the habits to foster my passions? (15:44) How do I determine where to start with new habits when I’m overwhelmed by the options? (51:05) How do I break the habit of never saying “no”? (1:03:49) Follow The Minimalists: Blog: http://minimalists.com Podcast: http://minimalists.com/podcast Twitter: http://twitter.com/theminimalists Instagram: http://instagram.com/theminimalists Facebook: http://facebook.com/theminimalists Detailed show notes: http://minimalists.com/podcast Support The Minimalists: http://minimalists.com/support #TheMinimalists

You May Also Like

Transform Habits Today

AI-recommended products based on this video

Loading...
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

(184,458)
$22.45$14.99
FREE delivery Sun, Jan 4 on your first order
Loading...
JEMARA Gold Earrings Minimalist 14K Gold Plated Huggie Hoop Earrings Set Hypoallergenic 925 Silver Cartilage Sleepers Huggie Silver Earrings for Women

JEMARA Gold Earrings Minimalist 14K Gold Plated Huggie Hoop Earrings Set Hypoallergenic 925 Silver Cartilage Sleepers Huggie Silver Earrings for Women

(53)
$17.99
FREE delivery Sat, Jun 14 on your first order
100+ bought in past month
Loading...
ERGOMAKER 55-inch Electric Standing Desk, Adjustable Height Stand Desk, Sit Stand Desk with Computer Workstation, Rustic Brown

ERGOMAKER 55-inch Electric Standing Desk, Adjustable Height Stand Desk, Sit Stand Desk with Computer Workstation, Rustic Brown

(369)
$199.99
FREE delivery Thu, Jun 26
Loading...
BEXEVUE Standing Desk, Height Adjustable Electric Desk, 48 x 24 Inches Adjustable Desk, Small Computer Home Office Desk with Splice Board (White)
Best Seller

BEXEVUE Standing Desk, Height Adjustable Electric Desk, 48 x 24 Inches Adjustable Desk, Small Computer Home Office Desk with Splice Board (White)

(268)
$149.99
FREE delivery Thu, Jun 26
200+ bought in past month
Loading...
Portable Rolling Desk on Wheels Small Standing Desk Adjustable Height Desks with Wheels for Small Spaces, 32" Computer Desk with Storage Shelves for Home Office Study,Rustic

Portable Rolling Desk on Wheels Small Standing Desk Adjustable Height Desks with Wheels for Small Spaces, 32" Computer Desk with Storage Shelves for Home Office Study,Rustic

(25)
$89.99
FREE delivery Thu, Jun 26
200+ bought in past month
Loading...
SHW 55 x 28 Inches Electric Height Adjustable Standing Desk with Drawer and Memory Preset, 140 x 71 cm, Maple

SHW 55 x 28 Inches Electric Height Adjustable Standing Desk with Drawer and Memory Preset, 140 x 71 cm, Maple

(20,343)
$289.87
FREE delivery Thu, Jun 26
50+ bought in past month
Loading...
Monster Persona SE ANC Active Noise Cancelling Headphones, Bluetooth Headphones Over Ear with 60H Playtime, HiFi Stereo Audio, Deep Bass, Wireless Headphones for Office

Monster Persona SE ANC Active Noise Cancelling Headphones, Bluetooth Headphones Over Ear with 60H Playtime, HiFi Stereo Audio, Deep Bass, Wireless Headphones for Office

(2)
$59.99
FREE delivery Tue, Nov 11
200+ bought in past month
Loading...
Monster Persona 6th ANC Active Noise Cancelling Headphones, Bluetooth Headphones Over Ear with HiFi Stereo Audio, 60H Playtime, 3 EQ Modes, Bluetooth 6.0, Wireless Headphones for Travel Work, Black

Monster Persona 6th ANC Active Noise Cancelling Headphones, Bluetooth Headphones Over Ear with HiFi Stereo Audio, 60H Playtime, 3 EQ Modes, Bluetooth 6.0, Wireless Headphones for Travel Work, Black

(33)
$61.99
FREE delivery Sat, Nov 22
500+ bought in past month
Loading...
Bose QuietComfort Wireless Noise Cancelling Headphones, Bluetooth Over Ear Headphones with Up to 24 Hours of Battery Life, Moonlight Grey - Limited Edition

Bose QuietComfort Wireless Noise Cancelling Headphones, Bluetooth Over Ear Headphones with Up to 24 Hours of Battery Life, Moonlight Grey - Limited Edition

(12,251)
$269.00
FREE delivery Tue, Oct 14
Loading...
Monster Persona 6th ANC Active Noise Cancelling Headphones, Bluetooth Headphones Over Ear with HiFi Stereo Audio, 60H Playtime, 3 EQ Modes, Bluetooth 6.0, Wireless Headphones for Travel Work, White

Monster Persona 6th ANC Active Noise Cancelling Headphones, Bluetooth Headphones Over Ear with HiFi Stereo Audio, 60H Playtime, 3 EQ Modes, Bluetooth 6.0, Wireless Headphones for Travel Work, White

(23)
$61.99
Prime
Loading...
Tanming Women's 2 Piece Outfits Sweater Set Knit Pullover Tops High Waisted Pants Sweatsuits Lounge Set

Tanming Women's 2 Piece Outfits Sweater Set Knit Pullover Tops High Waisted Pants Sweatsuits Lounge Set

(177)
$42.49
PrimeFREE delivery Sat, Jun 14
Loading...
WiFi Extender Signal Booster Internet Boosters 1200 Mbps High Speed, 10,000 Sq. Ft Coverage, 4 External Antennas, Dual Band 1-Tap Setup for Home, Office, and Multi-Story House White

WiFi Extender Signal Booster Internet Boosters 1200 Mbps High Speed, 10,000 Sq. Ft Coverage, 4 External Antennas, Dual Band 1-Tap Setup for Home, Office, and Multi-Story House White

(143)
$59.99
FREE delivery Tue, Nov 11
500+ bought in past month