Exercise Scientist Critiques Strongman THOR Bjornsson
Renaissance Periodization
•
November 29, 2024
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Video Description
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype 0:00 Mike vs Thor 1:35 Talking Deadllifts 5:38 Benching 500+ pounds 8:20 Viewer discretion advised 10:35 Making a Great Strongman 13:28 Training easy 17:54 Recovery as we age 20:17 Mike's Rating
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