Fasting Healed Me! 48 Hours Without Food and THIS is What Happened in My Body! (Amazing Results!)

Video Description

✅ Get My Activating Autophagy Guide: https://shorturl.at/YRfMI In this video, I go through what happens in our bodies when we do a 48 hour fast. Read more about this here: https://drjockers.com/5-healing-benefits-intermittent-fasting/ 00:00 ⏳ 48-Hour Fast Breakdown 00:20 🕛 12-Hour Fasting 01:39 ⏰ 14–16 Hour Fasting 03:00 ⏰ 16–20 Hour Fasting 04:27 🕒 20–24 Hour Fasting 07:34 🕓 24–36 Hour Fasting 09:41 🕕 36–48 Hour Fasting 11:39 ☕ Fasting-Friendly Beverages 13:36 🧃 Fasting Beverage Protocol 14:56 ⚡ Fasting Fatigue Fix: Electrolytes 15:48 💪 Fasting & Exercise 17:04 💊 Fasting & Medications: Critical Medical Guidance 17:51 🧠 Fasting & Supplements: Essential Exceptions 19:17 💧 Fasting Hydration Protocol --------------------------------------------------------------------------------------------------------------------------- ✅ Subscribe to my Channel: https://www.youtube.com/djockers ✅ Listen to my Podcast on Apple, and leave a review! Apple Podcast - https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107 ✅ Listen on Spotify: Spotify - https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto IMPORTANT: Some product links are affiliate links which means if you buy something we’ll receive a small commission. AFFILIATE DISCLAIMER: Please see the link for our disclaimer policy for all of our videos on the Dr. Jockers YouTube Channel and Dr. Jockers Functional Nutrition Podcast. Thank you for supporting the channel! -- https://drjockers.com/drjockers-com-affiliate-disclosure/ I Fasted for 48 Hours and Here is What Happened in My Body! (Amazing Results!) #DrDavidJockers #Jockers #David #Health #DavidJockers #HealthTips #DrJockers #48HourFast #FastingResults #WaterFasting #IntermittentFasting #FastingBenefits #Detox #Autophagy #FatBurning #FastingForWeightLoss #HealthTransformation #FastingExperiment #MetabolicReset #FastingChallenge #NaturalHealing #Longevity #ImmuneBoost #InflammationReduction #FastingMotivation #CleanEating #HealthyLifestyle fasting,water fast,intermittent fasting,autophagy,healing,fasting tips,fat burning,burn fat,dr david jockers,jockers,health,david jockers,drdavidjockers,health tips,dr jockers,i fasted for 48 hours and here is what happened in my body!,48 hours fast,what happened,fasted for 48 hours,48 hour fast,fasting results,water fasting,fasting benefits,detox,metabolic reset,longevity,fasting motivation,clean eating,fasting experiment,natural healing