8 Habits That (Quickly) Changed My Life

About

I’m a former medical doctor who spent two decades on the front lines of healthcare — and saw firsthand how many people were quietly unfulfilled, stuck in lives that didn’t fit. Now, I help ambitious people reinvent their lives from the inside out. My approach starts with identity — because lasting change doesn’t begin with what you do, but with who you believe you are. Here, you’ll find weekly videos on reinvention, mindset, and transformation strategies to help you create a life that’s effortless, aligned, and truly yours. I’m also founder of the Wellness Coach Academy, where I train & mentor aspiring wellness entrepreneurs to build meaningful, freedom-based businesses. If you’d like a peek behind the scenes, my husband and I share our adventures, travels, and everyday life on our vlog channel — giving you a more personal look at how we’re creating our own reinvention story. https://www.youtube.com/@kimandkenfoster If you’re ready for your next chapter, you’re in the right place.