Why Life Really Begins at 40

Video Description

Join my free 5-day Reset Challenge: https://drkimfoster.lpages.co/the-reset/ Ever wondered why they say life begins at 40? It’s not just to make you feel better about getting older. It’s because something real starts to shift within us during this decade. In this episode, I’m breaking down 7 powerful truths that make your 40s a turning point, not a decline. You'll discover: ✨The sneaky way we abandon ourselves—and how to finally reclaim your voice ✨How your 40s help you stop performing and start reclaiming yourself ✨The type of strength that comes with age rather than lifting weights ✨Why it’s never too late to become the main character in your story And much more! If you’re in your 30s, 40, or 50s, and feeling stuck, questioning everything, or simply sensing that something's off, this video is for you! 💛 xo Dr. Kim ✨ Join my free 5-day Reset Challenge: https://drkimfoster.lpages.co/the-reset/ ___________________________ //WHAT TO WATCH NEXT ✧ 7 Things You Need To STOP Doing After 40 https://youtu.be/7raSPbZTl9c?si=JYUfZ_DtnmvrE3Pr ✧ Rebrand Your Life and LEVEL UP (Not the Way You Think) https://youtu.be/O2fFOPNppEY?si=UgX98CCKEn8O1GbJ ✧ What Nobody Tells You About Rebuilding Your Life After A Setback https://youtu.be/j2_A_6Rtoqc?si=ibdODk5my0gzHaLH ___________________________ ☕Website | https://drkimfoster.com 🚀Coach Training & Certification | https://wellnesscoachacademy.com 🛍️Simple Marketing Shop for Health & Wellness Professionals | https://drkimfoster.com/shop Instagram | https://instagram.com/drkimfoster ___________________________ //RESOURCES 💡 Learn more about Dr. Kim Foster and find resources to help you master the art of living well: https://drkimfoster.com 📸Follow Dr. Kim on Instagram and get a BTS look at the latest tips & strategies for a life well-lived: https://instagram.com/drkimfoster 🗓️ The WellPlanned Method™ Planner (Now Available!): https://drkimfoster.lpages.co/the-wellplanned-method/ 💫Wellness Coach Academy | Coach Training & Business Development | https://wellnesscoachacademy.com 🧭Curious about health & wellness coaching? Download the career guide: https://drkimfoster.com/careerguide 0:00 Does life really begin at 40? 00:45 Finally knowing who you are and who you're not 03:40 You care less about approval and more about alignment 05:02 Your power is not fading, it is just arriving 06:50 You wake up to time and use it differently 08:38 You get stronger in ways that actually matter 10:50 You become the main character, not just the supporting cast 12:51 You see through the BS and it sets you free 14:20 Get more from me! DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.