Harnessing the Power of Plant-Based Nutrition and Resistance Training for Longevity - Derek Tresize

Video Description

Harnessing the Power of Plant-Based Nutrition and Resistance Training for Longevity - Derek Tresize In this segment, Derek Tresize, a certified personal trainer and professional bodybuilder, delves into the synergy of resistance training and plant-based nutrition in promoting health and longevity. Tresize shares his personal journey and emphasizes the increasing scientific attention and validation these domains are garnering. Listeners will be guided through the nuances of aging, and how to counteract its effects with a structured approach to fitness and nutrition, fostering not only a longer life but a healthier span of life as well. #PlantBasedLiving #FitnessLongevity #holistichealth 0:00:00 Introduction and Presentation Topic Overview 0:01:11 Speaker's Background 0:02:50 Presentation Outline 0:03:44 Advocacy through Physical Fitness and Team Plant Built 0:04:32 Aging and Its Effects 0:08:15 MRI Image Analysis and Healthy Aging 0:10:27 Importance of Preventive Measures 0:10:33 Introduction to Case Studies 0:10:39 Detailed Case Study 0:12:53 Detailed Case Study 0:14:09 Comparison and Analysis of Case Studies CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.therealtruthabouthealth.com • Social Media Channels Facebook: https://www.facebook.com/TRTAHConference Instagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth • Check out our Podcasts Visit us on Apple Podcast and Itunes search: The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcast Spotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3D Stitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcast Audacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcast iHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video Channels Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth Vimeo: https://vimeo.com/channels/1733189 Rumble: https://rumble.com/c/c-1111513 Facebook: https://www.facebook.com/TRTAHConference/videos/?ref=page_internal