How Shame-Bound Needs Deteriorate Our Relationships & Self-Esteem (And How To Break The Cycle)

Heidi Priebe • April 26, 2024

Heidi Priebe

About

Hi, I'm Heidi Priebe! I make videos about Attachment Theory, personal development and healing from the pain of the past. Most of the advice offered on this channel comes from personal experience on my own journey of moving from Fearful-Avoidant to securely attached. However, for those of you who are into credentials, here are the ones I've collected en route: Formal Education: BAH in Psychology MSc in Attachment Theory & Research (Yes, that's a degree!) Coaching Quals: Certified Integrative Health Coach Certified Meditation & Mindfulness Teacher Certified EQ 2.0 & E.Q. 360 (Emotional Intelligence) Coach Master Practitioner of NLP & Hypnosis I weave theories from all of the above into my channel. Leave a comment and let me know what you'd like to see covered next!

How Shame-Bound Needs Deteriorate Our Relationships & Self-Esteem (And How To Break The Cycle)

Heidi Priebe

About

Latest Posts

7 Problems 'Better Communication' Won't Fix (And What Will)

Avoidant Attachment: When Attraction Turns Off Without Warning (Unpacking Deactivation Triggers)

How Insecure Attachment Keeps Us Attracted To People Who Are Wrong For Us (& How To Break The Cycle)

The Real Reason Why Most Anxious-Avoidant Relationships Fail (And How To Combat It)

You May Also Like

Upgrade Your Phone Photos

Spigen Case for iPhone 15, iPhone 14, and iPhone 13, Ultra Hybrid MagFit Designed for Apple iPhone 15/14/13 - Crystal Clear

JETech Silicone Case for iPhone 13 6.1-Inch, Silky-Soft Touch Full-Body Protective Phone Case, Shockproof Cover with Microfiber Lining (Black)

[ 3+3 Pack] LK 3Pack iPhone 13 Screen Protector 6.1-inch with 3Pack Camera Lens Protector, Anti-Scratch Easy-Installation,9H Hardness, HD Tempered Glass Film Global Recycled Standard

SURPHY Silicone Case Compatible with iPhone 13 Case 6.1 inch (2021), with Camera Protection Liquid Silicone Soft Gel Rubber Phone Case Cover with Microfiber Lining (Pink) Global Recycled Standard

VANMASS [85+LBS Strongest Suction &amp; Clip] 2025 Upgrade Car Phone Holder [Patent &amp; Safety Certs] Cell Phone Mount Truck Stand for Dashboard Windshield Vent for iPhone 16 Pro Max 15 14 13 12 Samsung

iPhone Charger Fast Charging [Apple MFi Certified] USB C to Lightning Cable 6FT USBC to Lightning Cable Nylon Braided Type C Cord for iPhone 14 13 12 11 Pro Max XR XS X 8 7 6 Plus SE, iPad

iPhone Charger [Apple MFi Certified] 3FT, 3Pack USB A to Lightning Cable Braided Fast Charging Apple Cord Compatible with iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 5 Plus iPad/iPod/AirPods

2Pack 10ft iPhone Charger 90 Degree Lightning Cable Right Angle Long USB Charging Cord Compatible with Apple iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 5 Plus iPad iPod

Kaiess 62&quot; Tripod for iPhone, Selfie Stick Tripod &amp; Phone Tripod Stand with Remote, Cell Phone Tripod for iPhone, Extendable Travel Tripod Compatible with iPhone 14/13/12 Pro Max/Android

EUCOS 62&quot; Phone Tripod, Tripod for iPhone &amp; Selfie Stick Tripod with Remote, Extendable Phone Tripod Stand &amp; Travel Tripod, Solidest Cell Phone Tripod Compatible with iPhone/Android

NEEWER Advanced 18 inch LED Ring Light for Phone, LCD Touch Screen, 2.4G Remote Lights Control, 3200-5600K, Tripod Light for iPhone Action Camera, for Studio Makeup TikTok YouTube Video Salon (Black)

Phone Mount for Tripod, Adjustable Phone Tripod Mount with Cold Shoe &amp; Arca Swiss Quick Release Plate,Universal Adjustable Clamp Suitable for iPhone 14 pro/13 Pro/12/11/Samsung

Dell Inspiron 7640 Laptop - 16.0-inch 16:10 2.5K (2560x1600) Display, Intel Core Ultra 7-155H Processor, 16GB DDR5 RAM, 1TB SSD, Windows 11 Home, Onsite Service &amp; Migrate - Ice Blue EPEAT

GIGABYTE - AORUS Elite 16 Gaming Laptop - 165Hz 2560x1600 WQXGA - NVIDIA GeForce RTX 5070 - Intel Core Ultra 9 275HX - 1TB SSD with 32GB DDR5 RAM - Windows 11 Home AD (AORUS Elite 16 BWHC3USC64SH)

ASUS Vivobook Go 12 L210 11.6” Ultra-Thin Laptop, Intel Celeron N4500, 4GB RAM, 64GB eMMC, Windows 11 Home in S Mode Includes 1 Year of Office 365 Personal, L210KA-AS01-CA

ASUS ExpertBook P5; Copilot+ PC, 14” Business Laptop, Intel® Core™ Ultra 7 Processor 258V, 32GB RAM, 1 TB SSD, WiFi 6E, Windows 11 Home, Misty Grey, P5405CSA-DH71-CA

TAURI for iPhone 17 Pro Max Case 6.9&quot; with 1-Pack Screen Protector, Camera Lens Full Protection, Military-Grade Protection, Shockproof Transparent Back Bumper Phone Cover - Clear Global Recycled Standard

Ailun 3 Pack Screen Protector for iPhone 17 [6.3 inch] + 3 Pack Camera Lens Protector with Installation Frame,Sensor Protection,Dynamic Island Compatible,Case Friendly Tempered Glass Film

TAURI for iPhone 17 Pro Case 6.3&quot; with 1-Pack Screen Protector, Camera Lens Full Protection, Military-Grade Protection, Shockproof Transparent Back Bumper Phone Cover - Clear Global Recycled Standard

Ailun 3 Pack Screen Protector for iPhone 17 Pro [6.3 inch] + 3 Pack Camera Lens Protector with Installation Frame,Sensor Protection,Dynamic Island Compatible,Case Friendly Tempered Glass Film

DUEDUE for iPhone 12 Case iPhone 12 Pro Case Liquid Silicone Slim Cover with Microfiber Lining Shockproof Protective Case for iPhone 12/12 Pro 6.1 inch Light Purple

FNTCASE for iPhone 12 Case: iPhone 12 Pro Case Clear Slim Shockproof Cell Phone Protective Cover | Anti Yellowing Scratch Proof Drop Proof Tough 5G Mobile Phone Protection Bumper 6.1 inch Global Recycled Standard

FNTCASE for iPhone 12 Clear Case: for iPhone 12 Pro Case Magnetic Military Grade Drop Protection Anti Yellowing Cell Phone Cover - Rugged Durable Shockproof Protective Bumper (Clear) Global Recycled Standard

Phone Case for iPhone 12 Pro Max Case Compatible with MagSafe, YUANDMI Case for iPhone 12 Pro Max Magnetic Slim Thin Translucent Matte Back Shockproof Anti-Yellow Protective Cover Case Black

[ 3+3 Pack] LK 3Pack iPhone 13 Screen Protector 6.1-inch with 3Pack Camera Lens Protector, Anti-Scratch Easy-Installation,9H Hardness, HD Tempered Glass Film Global Recycled Standard

USB C Car Charger, 3-Port 67W Super Fast Charging Dual USB-C &amp; USB-A Car Charger Accessories Cigarette Lighter Adapter for iPhone 17 16e 16 15 14 13 12 11 Pro Max, iPad, Galaxy, Pixel, Android Phone

Wireless Charger for Samsung - NANAMI 3 in 1 Charging Station for Multiple Devices,Fast Charger Stand Dock for Galaxy S25 S24 S23 Ultra S22 S21 S20 Z Flip Fold,Galaxy Watch 5/5 Pro/4/3,Galaxy Buds Pro

45W Super Fast Charger USBC Charger, 2Pack 10FT Samsung Charger Fast Charging Cord Cable&amp; Samsung Type C Charger Block for Galaxy S25 S24 S23 S22 S21 Ultra/Plus, Tab S10 S9 S8 S7,iPad,Android Phone

FNTCASE for iPhone 13 Phone Case: iPhone 14 Phone Clear Case Magnetic Military Grade Drop Protection Anti Yellowing Cell Phone Cover - Rugged Durable Shockproof Protective Bumper - 6.1 Inch (Clear A) Global Recycled Standard

[ 3+3 Pack] LK 3Pack iPhone 13 Screen Protector 6.1-inch with 3Pack Camera Lens Protector, Anti-Scratch Easy-Installation,9H Hardness, HD Tempered Glass Film Global Recycled Standard

SURPHY Silicone Case Compatible with iPhone 13 Case 6.1 inch (2021), with Camera Protection Liquid Silicone Soft Gel Rubber Phone Case Cover with Microfiber Lining (Pink) Global Recycled Standard

Loading...

VANMASS [85+LBS Strongest Suction & Clip] 2025 Upgrade Car Phone Holder [Patent & Safety Certs] Cell Phone Mount Truck Stand for Dashboard Windshield Vent for iPhone 16 Pro Max 15 14 13 12 Samsung

Kaiess 62" Tripod for iPhone, Selfie Stick Tripod & Phone Tripod Stand with Remote, Cell Phone Tripod for iPhone, Extendable Travel Tripod Compatible with iPhone 14/13/12 Pro Max/Android

EUCOS 62" Phone Tripod, Tripod for iPhone & Selfie Stick Tripod with Remote, Extendable Phone Tripod Stand & Travel Tripod, Solidest Cell Phone Tripod Compatible with iPhone/Android

Phone Mount for Tripod, Adjustable Phone Tripod Mount with Cold Shoe & Arca Swiss Quick Release Plate,Universal Adjustable Clamp Suitable for iPhone 14 pro/13 Pro/12/11/Samsung

Dell Inspiron 7640 Laptop - 16.0-inch 16:10 2.5K (2560x1600) Display, Intel Core Ultra 7-155H Processor, 16GB DDR5 RAM, 1TB SSD, Windows 11 Home, Onsite Service & Migrate - Ice Blue EPEAT

TAURI for iPhone 17 Pro Max Case 6.9" with 1-Pack Screen Protector, Camera Lens Full Protection, Military-Grade Protection, Shockproof Transparent Back Bumper Phone Cover - Clear Global Recycled Standard

TAURI for iPhone 17 Pro Case 6.3" with 1-Pack Screen Protector, Camera Lens Full Protection, Military-Grade Protection, Shockproof Transparent Back Bumper Phone Cover - Clear Global Recycled Standard

USB C Car Charger, 3-Port 67W Super Fast Charging Dual USB-C & USB-A Car Charger Accessories Cigarette Lighter Adapter for iPhone 17 16e 16 15 14 13 12 11 Pro Max, iPad, Galaxy, Pixel, Android Phone

45W Super Fast Charger USBC Charger, 2Pack 10FT Samsung Charger Fast Charging Cord Cable& Samsung Type C Charger Block for Galaxy S25 S24 S23 S22 S21 Ultra/Plus, Tab S10 S9 S8 S7,iPad,Android Phone