How to Lose STUBBORN belly fat ? - Episode 1 | #Losebellywithdrpal challenge | Dr Pal

About

Dr. Palaniappan “Dr. Pal” Manickam, M.B.B.S., M.D., A.B. (Gastro), M.P.H. 📍Practicing Gastroenterologist | Director of Preventive Gastroenterology, California 📍Podcast Host – making health simple Also known as “Gutman” who fights bad food choices & inspires people to ditch junk, and choose health instead. I combine science, storytelling, and humor to make gut health and lifestyle medicine relatable, understandable, and fun. My mission: to help people prevent chronic diseases, heal their gut, and live healthier ✨ Join 3.5 million health enthusiasts learning how the right food, sleep, and habits can transform your body and mind.