How To Make My Anti-Aging Meals (Live to 120+)
Bryan Johnson
@bryanjohnsonAbout
Bryan Johnson is the world's most measured human. Johnson sold his company, Braintree Venmo, to PayPal for $800m in 2013. Through his Project Blueprint, Johnson has achieved metabolic health equal to the top 1.5% of 18 year olds, inflammation 66% lower than the average 10 year old, and reduced his speed of aging by the equivalent of 31 years. Johnson freely shares his protocols and data publicly for everyone to use. Project Blueprint, is an endeavor to achieve humanity and earth scale cooperation starting within Self. Johnson is also the founder of Kernel, creator of the world’s first mainstream non-invasive neuroimaging system; and OS Fund, where he invested $100M in the predictable engineering of atoms, molecules, and organisms. He is an outdoor adventure enthusiast, pilot, and author of children’s books, Code 7 and The Proto Project.
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Video Description
I love the idea that every calorie fights for its life to enter the body. Only the best. You are after all, literally what you eat. I’ve tried to make identifying the most powerful foods for you easy. I hope these recipes and prep instructions are helpful. 📖 Full recipes: https://blueprint.bryanjohnson.com/blogs/recipes/three-blueprint-meal-recipes 🥘 More Blueprint recipes: https://protocol.bryanjohnson.com/Recipe-Guide-by-Zero ☠️ Don’t Die Food Guide: https://blueprint.bryanjohnson.com/pages/blueprint-protocol?srsltid=AfmBOoocZzQd8C-E5MflzE4UtwfrOObTyeMrqAk4UNLpVQNu3b_dxeIp#food-guide 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=0bUieoJ6FI4 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=0bUieoJ6FI4 Chapters 0:00 - Intro 0:39 - 5 Rules For Every Blueprint Meal 1:13 - Sweet Potato Curry 7:05 - Green Smoothie 9:26 - Roasted Veg, Lentil & Chickpea Bowl
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