Invisible Illness 🫥I am not okay but I am many other worthy things

Video Description

✨Doing some soul restoring flower art where I'm showing how to paint roses. It's an intuitive painting process that's easy and fun. I'm also sharing and being vulnerable speaking about the freeze response, depression, burnout, overwhelm and how I navigate my way out. Full of self care ideas and tips because life can feel a lot right now... So if you feel stuck in procrastination, overwhelm, mental health issues, flight, fright, freeze responses, remember, you are not lazy it's just a natural, human reaction to protect you. Let's navigate it together, (as we are not alone,) show up, do our best and use our creativity as our therapy! ✨Feel free to tag me on Instagram with your creations & let's chat in the comments too! Thank you so much for watching & keeping me company in this little corner of YouTube. Biggest Loves, Wendy. Xxs ✨In between videos ~ Instagram ~ https://www.instagram.com/theunexpectedgypsy Patreon ~ https://www.patreon.com/theunexpectedgypsy Facebook ~ https://www.facebook.com/theunexpectedgypsy TikTok ~ https://www.tiktok.com/@theunexpectedgypsy Shop ~ https://www.etsy.com/uk/shop/TheUnexpectedGypsy ✨Links ~ Where do you buy your art supplies? I get most of my Art Supplies here - Jackson’s Art Supplies - 10% of your first order; https://www.jacksonsart.com/?acc=3bbfdde8842a5c44a0323518eec97cbe&___store=jacksonsart_en This is an affiliate link (I get a small commission, thank you!) ✨ Clothing by jallo (my daughter) https://instagram.com/jallo_co Please note, she is not currently making/selling but you can follow her instagram for updates. ✨Disclaimer & Copyright ~ This is not a sponsored video. All opinions are honest and my own. Copyright © 2024 The Unexpected Gypsy All rights reserved #freezeresponse #paintwithme #burnout