Megadosing Astaxanthin, Fixing Food Sensitivities, and More - Q&A with Tim Gray
Siim Land
@siimlandAbout
Siim Land is a best-selling author, anthropologist, and speaker. Most interested in longevity and human performance. Twitter: https://twitter.com/siimland Instagram: https://www.instagram.com/siimland/ Facebook Page: https://www.facebook.com/thesiimland/ Community: https://www.skool.com/youthspan-society-9710/about Books and Products: https://www.siimland.co/books Courses: https://www.siimland.co/courses Merch: https://siimland.creator-spring.com
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Join the Health Optimisation Summit (Code SIIM for discount): https://usa.healthoptimisation.com/?promo=SIIM Timestamps: 00:00 Intro 01:30 How to get sleep when your mind is racing 06:45 Thoughts on agmantine sulfate 08:25 Food sensitivities and autoimmunity 14:20 Is NMN safe long-term 18:20 Is CoQ10 worth it? 24:30 Omega-3 supplements and biological age 26:40 Experience megadosing astaxanthin 29:20 How to increase free testosterone fast 32:45 Magnesium supplements giving anxiety 36:45 Choline supplements 40:40 If you take D3 can you get K2 from foods 44:05 Does high protein cause urea problems 46:50 Hayfever remedies 48:35 Are the benefits of collagen because of glycine 53:10 Using AI for health Tim Biohacker Instagram: https://www.instagram.com/timbiohacker/ Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Top 15 Supplements to Take: https://youtu.be/jrozJ6oMEjo?si=d0FOfgOm_BUnaMjy Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand Shop: https://www.siimland.co/shop My Books: https://www.siimland.co/books P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first. Follow me on social media: Website: http://www.siimland.co Facebook: https://www.facebook.com/thesiimland/ Instagram: https://www.instagram.com/siimland/ Twitter: https://twitter.com/siimland
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