Merab’s Cardio Explained (Nobody Talks About This)

PowerTraining • May 22, 2025

PowerTraining

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I'm Saman Monfared, a strength & conditioning coach specializing in power athletes and combat athletes, including national, and international competitors. My videos are grounded in science and common sense, covering sports physiology and psychology. They are presented with a pedagogical approach and emphasize practical application. - B.Sc. in Sports Science (MSc expected to be finished in 2026). - Level II Boxing Coach Certification. Accredited by the Swedish Boxing Federation. - Author of Strength and Conditioning for Wrestling: An Evidence-based Approach. - Over 10 years of coaching experience. Currently working with various levels of world-level athletes (see website). - Former competitor in various combat sports and weightlifting.

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Why Khamzat Is So Hard to Beat (Analysis)

PowerTraining1 month ago

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My book: 📕https://www.amazon.com/dp/B0DM1SRFT6 Speed & Relaxation Program (Boxing): https://coachsaman.com/product/relaxa... All Programs: 💪📈https://coachsaman.com/shop/ Instagram: 📸👉 / powertrainingcoach Consultation: https://coachsaman.com/consult/ Merab arguably has the greatest endurance in all of MMA. Far too often, though, this is attributed to a single factor—like a strength and conditioning routine, elevation training, lung capacity, or simply genetics. But as we’ll explore in this video, it’s not that simple. There’s more to the story.

Merab’s Cardio Explained (Nobody Talks About This)

PowerTraining

About

Latest Posts

Why Khamzat Is So Hard to Beat (Analysis)

Video Description

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