Account

12 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided

fitbymik • October 12, 2023
Video Thumbnail

About

No channel description available.

Latest Posts

Video Thumbnail

30 min DUMBBELL HIIT WORKOUT | Both High Impact + Low Impact Options | Pregnancy Friendly Options

fitbymik

Video Thumbnail

30 min LOWER BODY WORKOUT | With Dumbbells | Warm Up + Cool Down Included | Pregnancy Friendly

fitbymik

Video Thumbnail

30 min CARDIO PARTY HIIT WORKOUT | No Squats or Lunges | Fun & High Intensity | To The Beat ♫

fitbymik

Video Thumbnail

20 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity

fitbymik

You May Also Like

18 min FULL BODY STRETCH ROUTINE | No Equipment Needed | Modifications With Yoga Blocks Provided
PT4M

18 min FULL BODY STRETCH ROUTINE | No Equipment Needed | Modifications With Yoga Blocks Provided

fitbymik3 years ago
15 min STRONG CORE WORKOUT | Intense Ab Burn | Modifications Provided
PT4M

15 min STRONG CORE WORKOUT | Intense Ab Burn | Modifications Provided

fitbymik1 year ago
10 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided
PT4M

10 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided

fitbymik3 years ago
15 MIN INTENSE SIXPACK WORKOUT | Core Sculpt | Wrist Friendly
PT4M

15 MIN INTENSE SIXPACK WORKOUT | Core Sculpt | Wrist Friendly

fitbymik4 years ago
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body
PT4M

15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body

fitbymik4 years ago
20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low Impact | No Squats
PT4M

20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low Impact | No Squats

fitbymik3 years ago
12 min STANDING ABS AND ARMS WORKOUT | With Dumbbells | No Planks | No Pushups | Pregnancy Friendly
PT4M

12 min STANDING ABS AND ARMS WORKOUT | With Dumbbells | No Planks | No Pushups | Pregnancy Friendly

fitbymik2 months ago
15 min BUTT AND THIGHS WORKOUT | No Equipment | Pilates Style | No Squats
PT4M

15 min BUTT AND THIGHS WORKOUT | No Equipment | Pilates Style | No Squats

fitbymik3 years ago
20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats
PT4M

20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats

fitbymik4 years ago
15 min COMPLETE CORE WORKOUT | No Repeats | Intense Core Burn
PT4M

15 min COMPLETE CORE WORKOUT | No Repeats | Intense Core Burn

fitbymik3 years ago
10 min STRONG ABS WORKOUT | No Planks | Intense But Controlled Core Burn
PT4M

10 min STRONG ABS WORKOUT | No Planks | Intense But Controlled Core Burn

fitbymik3 years ago
20 min BOOTY AND LEGS WORKOUT | With Dumbbells (And Without) | Lower Body Sculpt
PT4M

20 min BOOTY AND LEGS WORKOUT | With Dumbbells (And Without) | Lower Body Sculpt

fitbymik3 years ago
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
PT4M

20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats

fitbymik3 years ago
LOSE BELLY FAT in 7 Days🔥30 MIN Standing Abs Workout - No Squat, No Lunge, No Jumping
PT4M

LOSE BELLY FAT in 7 Days🔥30 MIN Standing Abs Workout - No Squat, No Lunge, No Jumping

MIZI3 years ago
15 MIN TONED ABS Workout | No Equipment - home workout for your core
PT4M

15 MIN TONED ABS Workout | No Equipment - home workout for your core

growingannanas4 months ago
10 min MIGHTY AB BURN WORKOUT | No Planks | Intense with Modifications Provided
PT4M

10 min MIGHTY AB BURN WORKOUT | No Planks | Intense with Modifications Provided

fitbymik2 years ago
30 min TOTAL BODY SCULPT WORKOUT | With Dumbbells | Bench or Chair Optional | No Repeats
PT4M

30 min TOTAL BODY SCULPT WORKOUT | With Dumbbells | Bench or Chair Optional | No Repeats

fitbymik1 year ago
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
PT4M

15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)

MadFit3 years ago
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
PT4M

15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7

Mady Morrison5 years ago
15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Planks | No Pushups
PT4M

15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Planks | No Pushups

fitbymik1 year ago
Home AiChat Shop Saved Account