#MM｜吓！Chucky生酮減肥2個月後冇反彈？回應觀眾留言減肥Q&A 公開減肥餐單及酮疹問題 成功減16磅 但心理壓力仍然存在？｜#試一次
Mill MILK
•
April 21, 2022
Mill MILK
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Mill MILK，一個營養豐富容易消化的平台。 我們紮根香港，穿過大街小巷，擒高擒低，洞悉城市脈搏，呈現原汁原味的香港地，為這城市的每個人補充養份。 香港地生，香港地活。 一般查詢：[email protected] 業務查詢：[email protected] 地址 : 柴灣嘉業街12號百樂門大廈3樓
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#MM #試一次 // 生酮減肥2個月後有反彈？Chucky共減16磅？Michael反彈再反彈 自從進行了一連兩集的be a better meme 之Chucky減肥計劃，Chucky的體重及身形都成為了部份讀者不時關心的事。兩個月過去，究竟體重有沒有反彈？體脂如何？飲食餐單如何轉變？身體狀況不進反退？心理壓力仍然存在？ 今集妙透社挑選了不少讀者留言，希望「回應你個回應」，由Chucky、Michael、生酮顧問及健身教練Zoe、 中醫師及健身教練徐博士，從不同角度盡量解答大家疑問。更多相關餐單及資訊可移玉步到MM IG觀看！ 第一集 Chucky實測1個月生酮飲食及斷食減肥 由66.7kg 高達37%體脂率到目標減10磅！失敗要着比堅尼！ https://youtu.be/LddtsqwjX7o 第二集 Chucky實測1個月減10磅 失敗要着比堅尼！實測生酮飲食及斷食減肥 會出酮疹、脫髮？第二星期進入平台期體重不跌反升 陷情緒低谷！ https://youtu.be/OVS3awZ8tYI 策劃：反彈4kg的Michael、減重7kg的Chucky 剪接：自稱鬼才 怪奇 攝影：需要減肚腩的阿健、行6日山的阿孟 監製：在減肥路上奮鬥的人 #生酮飲食 #生酮 #斷食 #斷食法 #減肥 #減肥方法 #MM_Chucky #陳靜雅 #MillMILK 立即成為 MM Member 啦，每月只需 HKD 40 咋！傳送門： https://www.youtube.com/channel/UCa1d9ZXVMU0BZQRXZHt8Cpw/join ＊建議使用電腦或手機瀏覽器登記，因為目前無法經 YouTube APP 登記成為付費會員 ____ MM Website: https://www.mill-milk.com/ MM Instagram: https://instagram.com/mm.millmilk MM Facebook: https://www.facebook.com/mm.millmilk ____ CHUCKY｜@chuckyching https://www.instagram.com/chuckyching/ PHOEBE｜@phoebe.unprofessional.journey https://www.instagram.com/phoebe.unprofessional.journey ELAINE｜@elaine_wow https://www.instagram.com/elaine_wow/ 京｜@phaedruslam https://www.instagram.com/phaedruslam/ KAREN｜@karen__yukiu https://www.instagram.com/karen__yukiu/ MANYI｜@manyishum https://www.instagram.com/manyishum/ SAM｜@midwin_ https://www.instagram.com/midwin_/ 阿朗｜@mm_longgg https://www.instagram.com/mm_longgg NATALIE ｜@nataliewwong https://www.instagram.com/nataliewwong/ APPLE | @apple.hiufung https://www.instagram.com/apple.hiufung/
![[ EP121] 推老婆落郵輪｜蜜月賭船 高幹誘妻遊香港｜海葬之約 浪漫背後的謀殺佈局｜【第一百二十一集】 危險人物2.0](https://imgz.pc97.com/?width=500&fit=cover&image=https://i.ytimg.com/vi/l0FfBCmPW44/hqdefault.jpg)
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