Penny Lancaster: I Chose to Speak Out for Women Like Me!

Begin Again with Davina McCall • October 2, 2025
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Begin Again with Davina McCall

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Begin Again with Davina McCall is your reminder to live a life that you love! We’re all guilty of staying inside our comfort zone. We’ve convinced ourselves to settle, to accept our lot in life, that it’s too late, too scary, too much. What if you could approach your life differently, be excited about stepping outside of your comfort zone, gave yourself permission to reinvent yourself? Every week, Davina sits down for honest, personal conversations with the people who chose change. National treasures, everyday heroes, and leading experts, who help you step outside your comfort zone, embrace reinvention, and get excited about what comes next. Begin Again is a space where both big changes and small shifts are celebrated as a chance to grow, rediscover yourself, and start again. So come on in, get comfortable, and join Davina in Britain’s living room where you get to begin again and again and again! Instagram: @davinamccall LinkedIn: linkedin.com/in/davina-mccall-82204a19b/

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In this powerful episode of Begin Again, Penny Lancaster shares the story behind her extraordinary life, from international model to police officer, mother, and menopause campaigner. Opening up with raw honesty, Penny revisits the traumatic events that shaped her childhood, including an attack at age 12 and a devastating encounter at 17 that she buried for decades. She reflects on how those experiences shaped her confidence, her relationships, and her drive to protect others. Penny also discusses life in the spotlight, her modelling career, meeting and marrying Rod Stewart, and the unexpected twists that led her to retrain as a Special Constable at 50. With emotion and clarity, she describes the mental toll of perimenopause, her misdiagnosis with depression, and the moment everything finally made sense. In this moving conversation, Penny reveals what it means to reclaim your voice, how she found strength in vulnerability, and why speaking out was never just for her, it was for every woman still in the dark. Penny's Book 'Someone Like Me': https://www.amazon.co.uk/Someone-Like-Me-Penny-Lancaster/dp/152668697X/ 👉 Follow us on Instagram: @beginagain 🎥 Watch more on TikTok: @beginagainpod 00:00 Who Is Penny Lancaster? 02:13 Penny’s Early Life & Struggles at School 07:03 Penny's first Assault Aged 12 14:52 Lessons Learned From Parents 18:40 Modelling at 17 & Assault by a Client 28:22 Life After Trauma: Navigating the Modelling Industry 33:28 Love, Relationships & Dating 37:44 The Night She Met Rod Stewart 44:36 First Date… Nine Months Later 47:02 How Rod Became Her Biggest Champion 50:30 Rod’s Support Through Menopause 51:42 Penny’s Perimenopause Journey: Symptoms & Support 01:03:46 Working With the Police & Becoming a Special Constable at 50 01:12:46 Penny Reflects on Family and “Someone Like Me” Sync ID: MB01DYKYVWQ4J0L

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