Savory Fish with Black Bean Garlic Sauce

ChineseHealthyCook May 3, 2024
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ChineseHealthyCook

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Quick and Easy Chinese Recipes | Everyday Chinese Cooking, Food Experiences, and Cooking Tips. Welcome to Cooking with Ling! I grew up in Sichuan, China. I'm a foodie and passionate home cook. My Chinese recipes are very easy to follow. If you are interested in Chinese cooking, please subscribe to my YouTube channel or follow me on my Instagram. Thank you! 分享简单家常菜食谱 | 中国菜

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Fish with Black Bean Garlic Sauce is such a savory dish. I used black bean paste with fresh garlic. If you can find black bean garlic sauce, go ahead use that without additional garlic. In the end of the video, I also showed fermented black bean, which can work too. Bell peppers and onions add additional sweetness and crunchiness to the dish. Enjoy! T-Fal Pan in video: https://amzn.to/4drNROr Silicone Wok Spatula: https://amzn.to/3UBcCjL Similar Black Bean Paste: https://amzn.to/3UqTa7X Written recipe for Fish in Black Bean Garlic Sauce Ingredients: 1 basa (swai) fish filet (or tilapia, cod), sliced 3 green onions, chopped (green parts for garnish in the end) 6 cloves garlic, minced 1 piece ginger, minced 1/2 onion, sliced 1/2 green bell pepper, sliced 1/2 red bell pepper, sliced 1 tbsp black bean paste Shaoxing cooking wine vegetable oil salt white pepper powder starch To season the fish: Add salt, white pepper powder, and cooking wine, mix well. Coat with 1 tbsp starch. To make slurry: Mix 1/2 tbsp starch with 1/2 cup water. 1. Heat up the pan to high, add oil. When it's hot, place fish slices in the pan one by one. 2. Pan fry each side about 2 minutes, set aside. 3. Add bell peppers and onions to the pan, add a bit salt. Cook about 4 to 5 minutes till they soften. Set aside. 4. Add a bit more oil, sauté green onion (white part), garlic and ginger for 10 seconds. Add 1 tbsp black bean paste, and mix. 6. Add fish and vegetables back to the pan. Stir fry for a minute. 7. Add remaining green onions to garnish. 8. Pour the slurry into the pan, and mix. Serve. Chapters 00:00 Intro 00:17 Prep 03:45 Cooking 07:04 Plating 07:17 Tips and Eating Some of the above links are affiliate links, meaning I earn a small percentage of sales made via this link, but it doesn’t cost you anything extra!

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