Snacks Nutrition Tier List! | Gut Instincts

Video Description

Join Dr. Gundry as he ranks popular snacks in a tier list from S (superfood) to F (belongs in the trash)! Find out which snacks are gut-friendly and which ones you should avoid to protect your health. Dr. Gundry reveals which snacks boost your gut health and which ones could be doing more harm than good. He’ll walk you through the best and worst options to help you make smarter choices for a healthier lifestyle. Don’t miss this comprehensive snack ranking to improve your gut health! ---------------------- Take 30% off all Lectin-Free Food Products using code GOODGUT30 at ➡️https://rebrand.ly/GundryMD-Gut-Instincts13⬅️ ---------------------- Chapters 00:00 Intro 00:56 Granola 01:52 Peanuts 02:26 Trail Mix 03:01 Yogurt 03:56 Pickles 04: 38 String Cheese 05:22 Hard Boiled Egg 06:10 Dried Fruit 06:53 Saltine Crackers 07:17 Olives 08:06 Protein Bar 09:06 Chocolate Chip Cookies 10:28 Beef Jerky 11:45 Cured Meat 12: 44 Pretzels & Popcorn 13:21 Sunflower Seeds 13:48 Plantain Chips 15:02 Ice Cream 16:51 Recap 18:13 Outro ---------------------- ⬇️ Become a channel member ⬇️ https://www.youtube.com/channel/UC4ODXZL2r3XepieV0uoRjNA/join ---------------------- Follow Gundry MD 👥Facebook: facebook.com/GundryMD 📸Instagram: @gundrymd 📌Pinterest: pinterest.com/gundrymd 🎵TikTok: @gundrymd #GundryMD #guthealth #FoodTierList #Snacks #TierList #guthealthtips #guttips #guthealthyfoods #superfood