Spermidine: Activating Autophagy for Healthy Aging | Leslie Kenny Interview

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BiOptimizers Magnesium Breakthrough 10% with code Modern10 https://bioptimizers.com/modern. This video brought to you by BiOptimizers. Here Leslie Kenny talks about the benefits of spermidine and the science behind it, while also sharing her personal health journey Some links are affiliate links so we will earn a commission when they are used to purchase products. If you would like to support our channel please consider joining our Patreon https://patreon.com/ModernHealthspan Oxford Healthspan Spermidine Code MHS 15% discount Original https://tinyurl.com/hrxfnzpn, Gluten Free https://tinyurl.com/2s39pkzv Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US) n1o1 Nitric Oxide 10% discount with code Modern https://tinyurl.com/3esakm4s n1o1 Nitric Oxide Lozenges https://tinyurl.com/yh4rrtht Age-Defiance Face Cream https://tinyurl.com/4zr959zh Renue By Science 10% discount code MHS: https://tinyurl.com/bdew4bfs NMN Powder https://tinyurl.com/syc7rwkh DoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 NMN https://tinyurl.com/wyzj2f3d CaAKG https://tinyurl.com/2h79stt2 BiOptimizers Magnesium Breakthough 10% Code Modern10 https://bioptimizers.com/modern Wellness Extract 10% discount Code MODERNWE Geranylgeraniol Essential http://wellnessextract.com/RICHARDWE Delta Gold Vit E Pendulum 20% Discount Code HEALTHSPAN Akkermansia https://pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0q OmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/ Bulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vp Inner Fuel Gut support https://bulletproof.fdf2.net/PyDKDM Omega-3 Krill Oil https://bulletproof.fdf2.net/xkdxmy OneSkin 15% Discount: Code MODERN https://tinyurl.com/3t6tevj8 OS-01 Face Topical Supplement https://tinyurl.com/29c8wrr2 ⏲️Chapters 00:00 Fixing auto-immune disease 05:30 Introduction to spermidine 16:00 BiOptimizers 17:20 Spermidine in wheat 19:30 Spermidine from the microbiome 24:35 Autophagy & hallmarks of aging 30:00 Other cellular benefits 36:55 Hair colour 46:55 Hormone health 51:30 Spermidine from diet & supplements 58:20 Concerns with spermidine & contraindications 1:03:00 When to start spermidine 1:06:40 Leslie's protocol 1:14:50 Supplements 1:20:03 Further information 🌐Links in this video **Oxford Healthspan** 🌐Website https://oxfordhealthspan.com/ Instagram https://instagram.com/oxfordhealthspan LinkedIn https://www.linkedin.com/company/oxford-healthspan/ **Oxford Longevity Project** 🌐Website https://oxfordlongevityproject.org/ https://www.instagram.com/oxfordlongevityproject/ LinkedIn https://www.linkedin.com/company/oxford-longevity-project/ Leslie on YouTube https://www.youtube.com/@LesliesNewPrime *************************************** Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright Disclaimer Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to [email protected]. ************************************************** #spermidine #healthspan #wellness