the one rule for doing hard things

Video Description

👀 5 minutes a day to start speaking with confidence →https://thinkinframeworks.co/5minconfidence How to get into flow and become antifragile with one rule. Ever since implementing this rule 4 years ago, it's changed how I show up to challenges in my life, how I thrive at work, how I learn. Check out this rule in this video! ⚡️More Framework & Mental Models⚡️ » Systems Thinking: https://www.youtube.com/watch?v=VUXeQGsVbqU » How to Think Fast Before You Speak: Framework Thinking https://youtu.be/lcyHC9HLTzc?si=vT_TksJcWXstpdhW » Taking smart notes: https://youtu.be/5O46Rqh5zHE » Charlie Munger's mental models: https://www.youtube.com/watch?v=ZZFbDrenepY » Clear communication frameworks: https://youtu.be/pd36Jay0B_8 » Presentation frameworks: https://youtu.be/pd36Jay0B_8 ⏱ TIME STAMPS ⏱ 00:00 - Easy Mode or Hard Life? 00:30 - The 15% Rule 00:54 - How to get into flow? 1:39 - What is antifragile? 2:58 - Combining flow and antifragility 3:46 - The fundamental principle for learning 4:50 - 3 ways the 15% rule made me mentally stronger ⁣ → Stop rambling. Start leading. Learn the 5-minute frameworks for concise and confidence communication: https://thinkinframeworks.co/5mcfconcise