the social skill you didn't know you needed
Newel of Knowledge
@newelofknowledgeAbout
Waistcoat = mental health vid. Navy shirt = social skills vid. NewelOfKnowledge is a modern school of practical psychology and philosophy that helps you flourish your mental health and social skills. One video every week: built to help you feel good in your mind and at home in any room. My name is Lewis. It's a pleasure to have you here.
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Join 10,000+ people building mental clarity and social confidence every Thursday for free. Takes 20 seconds: ⬇️🔥 https://www.newelofknowledge.com/ I refuse to put mid-roll ads or sponsorships in my videos. So your support (a coffee a month) keeps what I do alive 🥹, ily either way: https://www.youtube.com/channel/UC5fy9izAhlANCISUdU8quDg/join 👀 Build unbreakable social confidence here: https://newelofknowledge.eo.page/socialconfidencewaitlist#/ Instagram: https://www.instagram.com/newelofknow/?hl=en-gb X: https://twitter.com/NewelOfKnow Spotify: https://open.spotify.com/show/1FRO4KMCcP09uojMjo4Xi2?si=e1d9ac403b214520 Videos mentioned: https://www.youtube.com/watch?v=erQVf1aD5B0&t=17s https://www.youtube.com/watch?v=i6-5CWHeAsM&t=1885s 0:00 The 7 signs & 8 reasons... 2:10 What we'll cover... 3:20 (1) The 3 types of boundaries 9:25 The "what's on your plate?" exercise 13:02 (2) The 2 simple steps of setting a boundary 25:36 Healthy vs unhealthy ultimatums 30:04 The table exercise 33:40 (3) The 8 common responses from others when you set a boundary 44:59 (4) The guilt trip & how to deal with it 54:44 (5) How to deal with passive aggression & manipulation 59:10 (6) When should you cut off / rekindle a connection? 1:01:00 (7) Healthy self-boundaries 1:02:27 Summary & outro rizz
Master Social Skills Today
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