What Happens to Your Skin During Menopause & What You Can Do About It

Video Description

Menopause can bring big changes to your skin, but with the right care you can keep it healthy, resilient, and glowing. In today’s video I walk you through what is happening hormonally, the most common skin changes, and dermatologist recommended ways to support your skin through this transition. Whether you are in perimenopause, already in menopause, or helping someone navigate it, this guide will help you understand dryness, thinning skin, breakouts, sensitivity, pigmentation, and more. I also share what ingredients can truly help, which ones to avoid, and when to see a dermatologist. Use the timestamps below to jump directly to the topics you want. Timestamps 0:00 INTRO 0:32 What is happening hormonally 1:32 Common skin changes during menopause 1:40 Dryness and dehydration 2:08 Thinning skin and loss of firmness 2:45 Wrinkles and texture changes 3:02 Acne and increased sensitivity 3:48 Slower healing and bruising 4:01 Pigmentation and age spots 5:13 Dermatologist recommended skin care 5:22 Hydration basics 6:47 Collagen support and sun protection 13:15 Managing acne and sensitivity 14:04 Protecting fragile skin 16:06 Addressing pigmentation 17:12 When to see a dermatologist 19:56 Closing thoughts Products and treatments discussed Gentle cleanser recs https://amzlink.to/az0CJclrGCS7M Moisturizer recs https://amzlink.to/az015EoyX60MS Sunscreen recs https://o.bttn.io/0srZP41Tlaf Retinol recs https://amzlink.to/az0yGIBP5dUEf Ascorbic acid vitamin C rec https://amzlink.to/az0vCbQEZwLL4 Red and near infrared LED device rec https://go.shopmy.us/p-28609659 Azelaic acid rec https://amzlink.to/az0DaPVjUyYmq Lactic acid moisturizer rec https://amzlink.to/az0et1NS2dYda When to see a dermatologist If you are dealing with new irritation, persistent breakouts, slow healing, bruising, new or changing growths, or a spot that will not go away, a dermatologist can help guide treatment that fits your skin during menopause. Menopause is a natural stage of life. Your skin is simply adapting, and with consistent care you can keep it healthy and comfortable. If you found this helpful, please like the video, subscribe for more dermatologist backed skin guidance, and share it with someone who might benefit. Questions or topic requests are always welcome in the comments. FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links. 💜Shop my Amazon store https://o.bttn.io/0BwiPWFIZLG 💜Follow me on liketoknowit https://www.liketoknow.it/drdrayzday 💜Social media Instagram @drdrayzday Pinterest https://www.pinterest.com/drdrayzday/ Facebook @DrDrayzDay Twitter: @drdrayzday Tiktok: @drdrayzday Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.