Wie die „Adele-Diät“ dein Leben verlängert
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Video Description
In kurzer Zeit viel abnehmen. Und trotzdem mal eine Glas Rotwein am Abend und dunkle Schokolade genießen dürfen. Das verspricht die Sirtfood-Diät. Sängerin Adele hat es vorgemacht, WELT-Redakteurin Britta Sieling testet es nach. Was ist dran an der Trenddiät? 00:00 Intro 00:46 Sirtuinreiche Lebensmittel 01:00 Drei Tage fast nur Saft 01:27 Britta fühlt sich total schlapp 01:55 Saft aus dem Supermarkt 02:26 Kalorien zählen mit App 02:41 Interview mit Ernährungsmediziner Professor Dr. Kleine-Gunk 03:16 Interview: Was sind Sirtuine? 05:43 Interview: Auf was muss man bei der Diät achten? 09:10 Endlich wieder mehr essen 10:15 Quinoa-Kurkuma-Brokkoli Pfanne 10:26 Rotwein und dunkle Schokolade 10:37 Fazit Redaktion: Britta Sieling, Matthias Giordano Mit Professor Dr. Kleine-Gunk Schnitt: Kim von Ciriacy Eine YoungLab Produktion
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