آموزش پشتک پارکور و ژیمناستیک! ( تو هم میتونی 2024)
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سلام با آموزش پشتک یا فرانت فلیپ در پارکور و ژیمناستیک در خدمتتون هستم How to front flip in Parkour --------------------------------------------------------------------------------------------- 🥊🤑🤑🤩🤩مژده*=====*مژده🤩🤩🤑🤑🥊 قرعه کشی یک جفت دستکش بوکس چرم آر دی آیکس اورجینال مدل اف 15 سری حرفه ای نویر به ارزش 500000 تومان برای شرکت در قرعه کشی کانال رو سابسکرایب کنید 👇👇 http://youtube.com/farhadtechnique?sub_confirmation=1 زمان قرعه کشی؟ رسیدن کانال به حد نساب 10000 سابسکرایبر نوع برگزاری؟ قرعه کشی به صورت لایو شرایط شرکت در قرعه کشی؟ سابسکراب کانال فرهاد تکنیک هدف برگزاری قرعه کشی؟ جشن 10000 تایی شدن کانال ارسال پستی به تمام کشورهای دنیا جزئیات بیشتر و تاریخ دقیق لایو پس از رسیدن به 10000 سابسکرایبر اعلام میشود (زنلگوله نوتیفیکشن رو بزنید تا پستش رو از دست ندید) 👇👇 http://youtube.com/farhadtechnique?sub_confirmation=1 --------------------------------------------------------------------------------------------- لینک ویدیوهای مرتبط آموزش وارو https://youtu.be/fagAH4j8Pxw آموزش نیم وارو https://youtu.be/HAgxl6ZZ9wQ آموزش تایتانی https://youtu.be/6jLPC0yoZ8o آموزش عرب (چرخ و فلک بی دست) https://youtu.be/SEs6TKIRYUI آموزش بالانس https://youtu.be/TMFTUkIvvdo دوستان برای حمایت از کانال لطفا سابسکراب کنید و ویدیو ها لایک کنید و اگر پیشنهاد نظر یا سوالی داشتین در قسمت کامنت ها ذکر کنید ویدیوهای این کانال صرفا جهت کمک آموزشی تهیه شده است و انجام و تمرین آنها نیازمند توجه به نکات ایمنی و استفاده از وسایل کمک آموزشی مورد نیاز می باشد. هرگونه عدم رعایت نکات ایمنی و بروز حادثه یا صدمه با مسئولیت خود شخص می باشد 👇 دوستان کانال توییچ رو دنبال کنید میخوام لایو بذارم و به در پخش زنده به سوالات ورزشی شما جواب بدم 👇 https://www.twitch.tv/farhadtechnique پیج اینستاگرام 👇 https://www.instagram.com/farhad.technique/ #پشتک #پارکور #parkour
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