一部影片讓你變鞋子專家｜跑步鞋子 10 大關鍵知識｜

睿睿不花湖 • August 22, 2025

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🐟 今日企劃台大校園恢復跑 🤳 認識腳型 🤳 原來我30年都穿錯Size 🤳 如何繫鞋帶 🤳 要給鞋子睡覺 🤳 多久換一雙鞋 🤳 慢跑鞋怎麼洗/曬乾方法 🤳 碳板鞋一定買嗎 🤳 我可能買到假鞋！ 🤳 鞋子重量迷思 🤳 幹嘛買這麼貴的襪子 🤳 世界上最棒鞋子的保養 💡睿睿平時訓練裝備·補給·拍攝器材 💡下方產品連結歡迎逛逛今日帥👟Saucony Kinvara16 精彩回顧：一部影片搞懂跑姿 https://reurl.cc/axGNNl 高雄山城100K總1視角 https://reurl.cc/EV0Q9m 萬金石2:57 順利破3 https://reurl.cc/8Da9Ey 變強一定要跑LSD https://reurl.cc/0KqW3K 分享給跑步的人讓我們一起開心無傷跑到80歲 🔶想瘦10～50公斤 🔸需滿23歲瘦身8階段系統教學 🔶首頁填寫🔗「減重諮詢表」 #跑步 #運動 #健康

一部影片讓你變鞋子專家｜跑步鞋子 10 大關鍵知識｜

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