更年期減重好難! 3招不節食瘦肚子 半年找回小蠻腰!【小宇宙大爆發】鄧雯心 吳明珠@SnowNonStop @Cofit211
MOMOTV綜合台
•
September 15, 2023
MOMOTV綜合台
@momotv2762About
MOMOTV全方位質感生活節目—《小宇宙大爆發》 主持人廖盈婷，邀請財經與健康嘉賓，每週為您提供正確的投資策略、解讀關鍵財經資訊，更分享最新的健康知識。 告別時時盯盤的焦慮，輕鬆掌握嶄新理財與健康觀念，讓財富穩健增長，簡單改變您的富足未來！ 🗓️ YouTube 網路首播 搶先看 每週三、週四 晚間 22: 00 💰理財-小資族最在意的事 投資理財一手掌握 🌿健康-不分年齡健康知識，輕鬆享受健康生活 📺 健康電視首播 (MOMOTV) 每週四、週五 晚間 17: 00
Video Description
女生更年期自然發胖好困擾，醫師教不運動，簡單改變就能美容瘦身小技巧 0廚藝養顏藥膳、增肌減脂鍋，通通都安排! 00:00 開場 03:19 「雌激素」下降！呼吸都會胖?! 08:07 中醫養顏藥膳 周周喝!變美又變瘦! 12:05 3種飲食原則 不節食，躺著也能瘦! 19:59 0廚藝也OK! 鄧雯心醫師推「增肌減脂鍋」 27:56 常按3穴道 找回小蠻腰 32:28 YTL簡單3動作 找回年輕體態 不運動1年狂瘦40kg🤘https://youtu.be/P61rdq4OfSE 更年期竟變更年輕?! 🤘https://youtu.be/yTq8yFdmzs4 想知道更多女性保健的知識歡迎追蹤 🐰鄧雯心醫師｜身心平衡，享瘦人生FB https://hi.cofit.me/QM9zU 🌞初日診所官網 鄧雯心醫師個人頁面 https://hi.cofit.me/rWqxD 🌞初日醫學YT頻道: https://www.youtube.com/@Cofit211/videos 🌟YouTube播出時間 🌟 每週四、五 21:30播出 🌟電視播出時間🌟 每週一~五 13:00、17:00播出 每週四、五 23:00播出 合作邀約:[email protected] #減肥 #瘦身 #更年期 #美容 #養顏 #穴道 #增肌減脂 #中醫 #cofit #鄧雯心 #吳明珠
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