維他命太少會病 過量攞命？ ｜ 健康關注組 ｜ EP329 ｜ 維他命 ｜ 敖嘉年 ｜ 黃芳雯 ｜ HOY TV 77台
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食物嘅營養素包括碳水化合物、蛋白質、脂肪、礦物質同埋維他命。攝取適量嘅維他命，以維持細胞和器官嘅正常功能。但係身體缺乏維他命或攝取過量嘅維他命，可能會變成一啲毒素，反而影響健康？《 健康關注組 》請嚟 香港中文大學名譽臨床副教授(家庭醫學) 林俊華 醫生，註冊運動營養學家(英國) 歐倩怡Cindy，同大家關注認識唔同嘅維他命，同埋點樣有效攝取足夠嘅維他命，避免過量。認住呢個健康密碼！一齊《 健康關注組 》。 《 健康關注組 》HOYTV足本重溫傳送門：https://hoy.tv/title?id=23341 《 健康關注組 》YOUTUBE精華重溫：https://www.youtube.com/playlist?list=PLUyFQGDoSB-iIbeoenHLyj0XSUT73FSRz ｜ Health Concern Group ｜ 星期一至五 晚上 9點｜HOY TV #健康關注組 #維他命 #素食者 #維他命B12 #敖嘉年 #黃芳雯 #吳雲甫 #麥詩敏 #朱智賢 #蔡嘉寶 #李婷婷 #唐浩嘉 #洪韻騏 #健康 #養生 #醫學 #西醫 #中醫 #營養師 #飲食習慣 #HOYTV #HOY77 #HKHOYTV ------------------------------------------------- Like & Follow 👍👍👍 HOY TV Facebook ► https://www.facebook.com/hkhoy HOY TV Instagram ► https://www.instagram.com/hk.hoy/ 有線新聞 Facebook ► https://www.facebook.com/icable.news 有線新聞 Instagram ► https://www.instagram.com/icable.news 有線生活 Facebook ► https://www.facebook.com/icable.life 有線生活 Instagram ► https://www.instagram.com/icable.life 有線娛樂 Facebook ► https://www.facebook.com/icable.ent 有線健康 Facebook ► https://www.facebook.com/icable.health
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