腸胃顧好，長生之道｜胃癌權威｜吳明賢｜人文講堂｜完整版 20250920
大愛人文講堂
@daaitvtalksAbout
演講，是最古老的傳播方式，但卻在21世紀的網路時代，成為熱門的知識傳遞型態。 我們希望以人本的精神，打造專屬大愛電視的人文講堂。 這個視頻將以教、科、文為綱，分享普世價值、創新思潮以及動人的生命故事，希望讓觀眾在電視名嘴、社群網紅浮濫的年代，能夠找到具備公信力與專業的獨立觀點。 自2013/11/15 播出至今，每週一集，每集24分鐘，2021 設立YouTube頻道。
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腸胃道是人體的第二大腦，不僅負責消化與吸收，更與免疫力、情緒及長壽息息相關。守護腸胃就能促進全人健康，關鍵在於每日的生活選擇：飲食、運動與心態。 📌 本集重點： ✔ 腸道是會思考的腹腦 ✔ 腸道菌群影響免疫與情緒 ✔ 腸胃道健康，身心靈都健康 ✔ 情緒、陽光與運動是最好的醫生 ✔ 從疾病醫學到生活醫學 台大醫院院長 #吳明賢，是國際公認的胃癌權威，在胃癌防治領域有領先全球的重要突破，並獲世界衛生組織肯定。他以臨床經驗與醫學遠見，分享腸胃健康對身心靈的深遠影響，並提出生活醫學的實踐方法。著有《行俠仗醫，以醫弘道：吳明賢的與善同行之路》。 📣 歡迎留言分享，你日常如何保健腸胃 🔁 分享影片給關心健康的親友 👍 訂閱《人文講堂》，看更多名醫保健智慧 00:00 腸胃是健康之本 01:04 自古東西方都重視保健 03:26 從腸胃相看健康 04:27 腸子是人體的腹腦 06:40 腸道影響免疫和情緒 09:16 腸道菌的多種功能 12:49 保胃固腸從生活做起 15:32 益生菌對人體的作用 18:24 最好的醫生是：情緒穩定、陽光、空氣和運動 20:00 每天健康七件事 21:21從疾病醫學到生活醫學 #人文講堂 #大愛善知識 #名醫保健 #腸胃保健 #仁心慧語 #日日有新知 #全人健康 #生活醫學
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