About 30 results for "UCuBlz5pDn4pP2lehhxGyhJQ"

Featured Results

Why Joy Can Feel So Unbearable After Trauma

Dr. Leaf Show: Neuroscience & Mental HealthNov 13, 2025

The difference between people-pleasing and peace-keeping

Dr. Leaf Show: Neuroscience & Mental HealthNov 27, 2024

Awareness is not enough

Dr. Leaf Show: Neuroscience & Mental HealthNov 27, 2024

How to break down toxic thoughts using the Neurocycle

Dr. Leaf Show: Neuroscience & Mental HealthNov 27, 2024

Creating peace amid the chaos of life

Dr. Leaf Show: Neuroscience & Mental HealthNov 27, 2024

Befriending your intrusive thoughts

Dr. Leaf Show: Neuroscience & Mental HealthNov 27, 2024

You mind is NOT your brain

Dr. Leaf Show: Neuroscience & Mental HealthNov 27, 2024

The power of “I don’t know”

Dr. Leaf Show: Neuroscience & Mental HealthNov 27, 2024

The truth about anxiety

Dr. Leaf Show: Neuroscience & Mental HealthNov 22, 2024

How to recognise when you are pushing yourself too hard, and how to relieve the pressure.

Dr. Leaf Show: Neuroscience & Mental HealthNov 21, 2024

Identifying and healing past trauma

Dr. Leaf Show: Neuroscience & Mental HealthNov 21, 2024

How you eat affects your mental health

Dr. Leaf Show: Neuroscience & Mental HealthNov 21, 2024

Recognising & Interpreting your Warning Signals

Dr. Leaf Show: Neuroscience & Mental HealthNov 21, 2024

3 Scientific Tips to Live a Good Life (from a centenarian!)

Dr. Leaf Show: Neuroscience & Mental HealthNov 21, 2024

1 Powerful way to rest & recharge your brain

Dr. Leaf Show: Neuroscience & Mental HealthNov 21, 2024

Breaking cycle of low energy, anxiety, and fear (with Kimberly Snyder)

Dr. Leaf Show: Neuroscience & Mental HealthNov 21, 2024

The dangers of black & white thinking

Dr. Leaf Show: Neuroscience & Mental HealthOct 6, 2024

Recognising a master manipulator

Dr. Leaf Show: Neuroscience & Mental HealthOct 6, 2024

Why we need to fall in love with our emotions

Dr. Leaf Show: Neuroscience & Mental HealthNov 27, 2023

Podcast 366: Intrusive thoughts- what they are and how to not let them run your life

Dr. Leaf Show: Neuroscience & Mental HealthNov 27, 2022

Podcast 342: 2 Ways to self-regulate & self-soothe your mind, brain, and body

Dr. Leaf Show: Neuroscience & Mental HealthNov 9, 2022

Podcast 364: 3 Ways to boost your mental energy when you are tired and overwhelmed

Dr. Leaf Show: Neuroscience & Mental HealthNov 9, 2022

Podcast 397: The 4 main signals of depression & how to find healing

Dr. Leaf Show: Neuroscience & Mental HealthNov 9, 2022

Podcast 338: 8 Ways to befriend your inner critic and use it to your advantage

Dr. Leaf Show: Neuroscience & Mental HealthNov 9, 2022

Podcast 288: A Neurocycle to improve low self-esteem & lack of confidence

Dr. Leaf Show: Neuroscience & Mental HealthNov 27, 2021