A Simple Self Care Routine to Heal Stress Naturally (From Chaos to Calm 😌🌿)

Simple Happy Zen • May 31, 2025

Simple Happy Zen

About

This channel is perfect for those of you who are interested in intentional living and taking care of your happiness. Hi, I’m Vera. Happy to see you here. I make weekly videos about minimalism, simple living, happiness and self development. With Simple Happy Zen I hope to create a place for everyone to take a little break, to get inspired and take care. We deserve to. 🌱 Minimalism & focusing on what matters 🌱 Living your life intentionally 🌱 Emphasizing self love and self care 🌱 Cultivating your happiness 🌱 And many more inspiring topics I care about making a connection with you and I make my videos from the heart. Thanks for subscribing, feel free to say hi! Lots of love, 🌼 Vera MY COURSES & EBOOK: https://simplehappyzen.com/courses-ebooks/ MORE INFO | www.simplehappyzen.com

A Simple Self Care Routine to Heal Stress Naturally (From Chaos to Calm 😌🌿)

Simple Happy Zen

About

Latest Posts

26 Gentle New Year&#39;s Goals for 2026 | Self care, Slow living, Minimalism

26 Things I'm Not Buying in 2026 | Minimalism & Saving Money

10 Dutch Habits to Simplify Your Life

Making my home COZY (Minimalist Decorating - No Clutter or Overspending)

You May Also Like

Calming Self-Care Must-Haves

Shower Steamers Aromatherapy 8 Pack Gifts for Women &amp; Men Bath Bombs, Organic Eucalyptus &amp; Menthol Essential Oil,Birthday Gifts for Wife &amp; Husband Spa Relaxing, Travel Essentials Aromatherapy

HJTHJT 500ML Essential Oil Diffuser: Aroma Diffuser with Remote Control for Hotel Spa Yoga Room - Humidifier with 14 Colors LED Night Light for Bath Bedroom Relaxation (Dark Black)

APRBOX APRBOX Thank You Gifts Employee Appreciation Gifts with Thank You Cards Spa Gift Baskets for Men Women Teacher Dental Assistant Social Worker Farewell Goodbye Gift for Coworker Hostess Staff

Face Bowl for Ice with Built-in Icetray, Collapsible Silicone Bowl for Face Ice Bath, Space Saving Wash Basin for Cold Plunge Therapy, Skin Tightening &amp; Acne Relief, Portable Spa Tool for Home Travel

Back Brace Posture Corrector for Women and Men - Relief for Back and Shoulder Pain - Adjustable and Breathable Posture Back Brace - Improve Back Posture and Provide Support

Elycura Nerve Care Healing Salve, Elycura Professional Nerve Pain Relief Cream, Soothing Cream, Supports Healthy Nerves, Joint and Muscle Pain Relief Gel, for Back, Neck, Hands, Knees (3PCS)

Fit Geno Posture Corrector for Women Invisilite: Invisible Lightweight Back Brace for Neck Shoulder &amp; Upper Back Pain Relief - Improve Posture Correct Hunchback Slouching Under Clothes Small/Medium

Fit Geno Posture Corrector for Women Invisilite: Invisible Lightweight Back Brace for Neck Shoulder &amp; Upper Back Pain Relief - Improve Posture Correct Hunchback Slouching Under Clothes Small/Medium

My First Learn-to-Write Workbook: Practice for Kids with Pen Control, Line Tracing, Letters, and More!

Samsung Galaxy S6 Lite (2024) - Gray 10.4&quot; 64GB WiFi Android Tablet w/S Pen, Dual Speakers, 8MP+5MP (CAD Version and Warranty)

VieBeauti Teeth Whitening Pen Gel: 30+ Uses - Teeth whitening Gel with Professional Formulation and Ingredients, No Sensitivity, Travel-Friendly, Beautiful White Smile Mint

STAEDTLER pencil sharpener, premium quality sharpener with screw-on lid, prevents accidental openings, compact size for pencil case and work-station, 511 63BK (Pack of 1) , Assorted colors.

Figure 8 Fitness Resistance Band 3 Pcs, Elastic Rope Stretch Bands for Working Out, Foot, Leg, Arm, Back, Chest, Portable Home Office Training Exercise Stretcher for Yoga Pilates Physical Therapy

ALONG FIT High Waisted Tummy Control Leggings for Women Yoga Pants with Pockets Workout Squat Proof Tights

65W USB-C/Type C Laptop Charger Power Supply Adapter for Lenovo Yoga Chromebook series,Thinkpad t480,Lenovo Yoga C930-13,Yoga S730-13,Yoga 920-13,Yoga 730-13,IdeaPad 730s-13,GX20P92530,ThinkPad X1 Carbon,with CA Power Cord

JINTAI Replacement for Lenovo ideapad Yoga Slim 7-15IMH05 82AB Slim 7-15IMH05 82AE Yoga Creator 7-15IMH05 82DS 5C10S30099 DD0LS5AD021 DC in Power Jack Charger Charging Port Cable Conntor Harness

Pumpkin Seed Oil with Saw Palmetto Capsules | Cold Pressed, Pure Virgin Oil, Essential Fatty Acids &amp; Phytosterols 180 Softgels, Good for hair health | Non-GMO

FYeang® Black and White Rice Exfoliant, Facial Care Essence, Essential Oil Extraction, Cleanse Skin Dead Skin Cells, Blackheads Remover for All Skin Types

HJTHJT 500ML Essential Oil Diffuser: Aroma Diffuser with Remote Control for Hotel Spa Yoga Room - Humidifier with 14 Colors LED Night Light for Bath Bedroom Relaxation (Dark Black)

Wooden Japanese Folding Low Tea Table with Folding Legs, Bamboo Floor Desk, Multipurpose Meditation, Coffee, Laptop, Dining, and Picnic Table – Compact and Portable (60x60x23.5cm, 70x70x28.5cm)

Rosemary Shampoo with Botion, Tea Tree and Mint for Men and Women - Advanced Formula for All Hair Types

AMVR VR G-un Stock Attachment Compatible with Meta/Oculus Quest 3s/Quest 3 Accessories, Weighted P-istoI Grip Enhance FPS Game Experience Holding Feel, VR Accessories for Anti Slip Handle Shell Cover

Loading...

26 Gentle New Year's Goals for 2026 | Self care, Slow living, Minimalism

Shower Steamers Aromatherapy 8 Pack Gifts for Women & Men Bath Bombs, Organic Eucalyptus & Menthol Essential Oil,Birthday Gifts for Wife & Husband Spa Relaxing, Travel Essentials Aromatherapy

Face Bowl for Ice with Built-in Icetray, Collapsible Silicone Bowl for Face Ice Bath, Space Saving Wash Basin for Cold Plunge Therapy, Skin Tightening & Acne Relief, Portable Spa Tool for Home Travel

Fit Geno Posture Corrector for Women Invisilite: Invisible Lightweight Back Brace for Neck Shoulder & Upper Back Pain Relief - Improve Posture Correct Hunchback Slouching Under Clothes Small/Medium

Fit Geno Posture Corrector for Women Invisilite: Invisible Lightweight Back Brace for Neck Shoulder & Upper Back Pain Relief - Improve Posture Correct Hunchback Slouching Under Clothes Small/Medium

Samsung Galaxy S6 Lite (2024) - Gray 10.4" 64GB WiFi Android Tablet w/S Pen, Dual Speakers, 8MP+5MP (CAD Version and Warranty)

Pumpkin Seed Oil with Saw Palmetto Capsules | Cold Pressed, Pure Virgin Oil, Essential Fatty Acids & Phytosterols 180 Softgels, Good for hair health | Non-GMO