15 No-cost DUTCH HABITS that will transform your life

Video Description

🌱 Thank you to Skillshare for sponsoring today's video. The first 500 people to use my link will get a one month free trial of Skillshare: https://skl.sh/simplehappyzen03251 🌱 Get more videos & support my work: https://www.patreon.com/SimpleHappyZen One of the things the Netherlands is known for is that it’s a relatively healthy country. Sure, people here love their fried snacks, their mayonaise and their beer. But there are also many Dutch habits having to do with diet, physical activity and cultural practices, that help us to stay relatively happy and healthy. In today's new video, I share 15 no-cost healthy Dutch habits that can transform your life. A little hint? They all have to do with.... balance.  Lots of love, 🌼 Vera PARTLY INSPIRED BY: » https://www.youtube.com/watch?v=vaFNR687kFQ&t=85s » https://www.youtube.com/watch?v=XEUzh_VJmT0&t=27s VIDEO CHAPTERS Intro 0:00 Habit 1 1:12 Habit 2 2:31 Habit 3 4:29 Habit 4 5:33 Habit 5 6:34 Habit 6 8:07 Habit 7 9:06 Habit 8 11:10 Habit 9 13:36 Habit 10 14:23 Habit 11 15:20 Habit 12 16:18 Habit 13 17:25 Habit 14 19:03 Habit 15 21:00 FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like! STAY IN TOUCH WITH ME » Subscribe: https://www.youtube.com/c/SimpleHappyZen?sub_confirmation=1 » Patreon: https://www.patreon.com/SimpleHappyZen » Website: https://simplehappyzen.com » Twitter: https://twitter.com/SimpleHappyZen » Free newsletter: https://simplehappyzen.com/newsletter/ SIMPLE HAPPY ZEN’S EBOOKS & COURSES: » Declutter your home – The ultimate ebook: https://simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide » Slow Living 30-day course: https://simplehappyzen.teachable.com/p/unhurried » Simplify Your Life full online course: https://simplehappyzen.teachable.com/p/in-love-with-your-life MY FREE RESOURCES » 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge » Capsule wardrobe guide: https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide » Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers RELATED VIDEOS TO WATCH NEXT » https://youtu.be/40jzPqh6Lv8 » https://youtu.be/OAdSbh7TC74 » https://youtu.be/YpoGhrDQaCc HOW I MAKE MY VIDEOS: » All my filming gear & software: https://simplehappyzen.com/favorites/ » My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link * ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like. COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted. The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :) This is a sponsored video and contains paid promotion.