10 TOXIC Self Care Trends I Don't Buy or Do
Simple Happy Zen
@simplehappyzenAbout
This channel is perfect for those of you who are interested in intentional living and taking care of your happiness. Hi, I’m Vera. Happy to see you here. I make weekly videos about minimalism, simple living, happiness and self development. With Simple Happy Zen I hope to create a place for everyone to take a little break, to get inspired and take care. We deserve to. 🌱 Minimalism & focusing on what matters 🌱 Living your life intentionally 🌱 Emphasizing self love and self care 🌱 Cultivating your happiness 🌱 And many more inspiring topics I care about making a connection with you and I make my videos from the heart. Thanks for subscribing, feel free to say hi! Lots of love, 🌼 Vera MY COURSES & EBOOK: https://simplehappyzen.com/courses-ebooks/ MORE INFO | www.simplehappyzen.com
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🌿 SUPPORT THE CHANNEL » Patreon: https://www.patreon.com/SimpleHappyZen » YouTube Membership: https://www.youtube.com/channel/UC5c3csRaQTw9ZnHge1mTw4A/join As you probably know, I think self care is really important. That's why I often talk about it on the channel. However, not all self care is actually caring. So in today's video, I share 10 toxic self care trends I don't buy or do, and why. And of course, I also share what we can do instead to actually take care of ourselves. Let's chat about it! MENTIONED LINKS » Self care playlist: https://www.youtube.com/playlist?list=PLpDAC25h6PC9yUZzZDyiOsdxClX6e6107 » Frugal self care habits: https://youtu.be/EtCCdSuqt4Y?list=PLpDAC25h6PC9yUZzZDyiOsdxClX6e6107 TIMELINE Intro 0:00 Genuine self care 1:15 Commercialized self care 1:59 Toxic positivity 4:15 Bedrotting 6:21 Glow-up culture 7:53 Therapy language 9:11 Hyper-productivity 11:15 Book counting 12:36 Self-indulgence 13:51 Detoxes & cleanses 15:52 Over tracking 17:41 Final thoughts 19:59 STAY CONNECTED » YouTube: https://www.youtube.com/c/SimpleHappyZen?sub_confirmation=1 » Patreon: https://www.patreon.com/SimpleHappyZen » Free newsletter: https://simplehappyzen.com/newsletter/ FAIR USE DISCLAIMER: This video contains brief clips from other creators used under Fair Use for commentary, criticism, and educational purposes. --------- MY EBOOK & COURSES » My Decluttering Ebook: https://bit.ly/shzebook » My Simplify Your Life Course: https://bit.ly/3QAd5ks » My Slow Living Course: https://bit.ly/3qvuFf2 MY FREE RESOURCES » 7-Day Simplify your life challenge: https://bit.ly/4dshXle » Capsule wardrobe guide: https://bit.ly/43oeLSR --------- FIRST TIME HERE? Welcome. This is a place where you can get tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like! ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like. THE MUSIC I USE: » http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link (Affiliate link) Lots of love, 🌼 Vera
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