Best vs Worst Running Methods (Ranked by Science)

About

I help you run further, faster & injury free. Nicklas is a former professional triathlete & physiotherapist currently working as an elite performance specialist for world class athletes and high performers. Nicklas holds a degree in Physiotherapy from University College Denmark, a B.Sc in Sports Science from Aalborg University and a degree in Sports Physiotherapy. Nicklas is currently working with Team Denmark researching how to assess talent development groups to develop world class performers. For business inquires: [email protected] Disclaimers: Nicklas Røssner is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use this information strictly at your own risk. Nicklas Røssner will not assume any liability for direct or indirect losses or damages that may result from the use of information contained on this channel included but not limited to economic loss, ilness, injury or death.