Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

FoundMyFitness May 25, 2025
Video Thumbnail
FoundMyFitness Logo

FoundMyFitness

View Channel

About

Better decisions compound over time. Go deeper at foundmyfitness.com or become a Premium Member—join live Q&As, receive our exclusive Science Digest emails, and support our mission to bring more high-quality science to everyone: foundmyfitness.com/premium.

You May Also Like

DIY Terrarium Starter Pack

AI-recommended products based on this video

Loading...
Hydroponics Growing System 12 Pods Smart Indoor Garden with 3 Planting Modes Plant Germination Kit Aeroponic Vegetable Growth Lamp Countertop with Grow Light Adjustable Height Up to 20" Built-in Pump

Hydroponics Growing System 12 Pods Smart Indoor Garden with 3 Planting Modes Plant Germination Kit Aeroponic Vegetable Growth Lamp Countertop with Grow Light Adjustable Height Up to 20" Built-in Pump

(24)
$69.99
PrimeFREE delivery Sat, Jun 14
Loading...
Root Viewer Kit for Kids - Grow Your Own Plant Garden for Boys & Girls - Science STEM Toy & Craft Growing Kits for Ages 4-8 Birthday Gifts for Boy, Girls 4, 5, 6, 7, 8, Year Old - Gardening Set Toys

Root Viewer Kit for Kids - Grow Your Own Plant Garden for Boys & Girls - Science STEM Toy & Craft Growing Kits for Ages 4-8 Birthday Gifts for Boy, Girls 4, 5, 6, 7, 8, Year Old - Gardening Set Toys

(718)
$22.49
FREE delivery Sat, Jun 14 on your first order
300+ bought in past month
Loading...
FoldTier 2 Sets Herb Garden Planter Indoor Kit with Trey 10 Pcs Metal Windowsill Plant Pots with Drainage Holes Indoor Herb Planter with Marker and Labels for Home Indoor Outdoor Plants (White)

FoldTier 2 Sets Herb Garden Planter Indoor Kit with Trey 10 Pcs Metal Windowsill Plant Pots with Drainage Holes Indoor Herb Planter with Marker and Labels for Home Indoor Outdoor Plants (White)

(4)
$101.65$99.41
FREE delivery Jun 11 - 13 Arrives before Father's Day
Loading...
44 Pods Hydroponics Growing System, DRYADES Dual Layers Indoor Garden with LED Full Spectrum Grow Light, 2 × 13.3L Water Tanks, Height & Angle Adjustable, Professional Smart Plant Germination Kits

44 Pods Hydroponics Growing System, DRYADES Dual Layers Indoor Garden with LED Full Spectrum Grow Light, 2 × 13.3L Water Tanks, Height & Angle Adjustable, Professional Smart Plant Germination Kits

(129)
$289.99
PrimeFREE delivery Sat, Jun 14
Loading...
Highland Cow Planter, Resin Succulent Plant Pot, Sunflower Highland Cow Planter Decor Funny Containers for Backyard Balcony Home Garden Decor Gifts, Yellow (Style A)

Highland Cow Planter, Resin Succulent Plant Pot, Sunflower Highland Cow Planter Decor Funny Containers for Backyard Balcony Home Garden Decor Gifts, Yellow (Style A)

(0)
$9.79
$4.99 delivery Jun 25 - Jul 7
Loading...
LaLaGreen Wall Planters - 16 Inch Wall Planters for Indoor Plants, 3 Tier Galvanized Succulent Wall Mounted Planters, Metal Boho Window Herb Garden, Rectangle Hanging Vertical Shelf Shower Plant Pot

LaLaGreen Wall Planters - 16 Inch Wall Planters for Indoor Plants, 3 Tier Galvanized Succulent Wall Mounted Planters, Metal Boho Window Herb Garden, Rectangle Hanging Vertical Shelf Shower Plant Pot

(152)
$29.99
FREE delivery Sat, Jun 14 on your first order
Loading...
Window Herb Planter Box, Clear 10.6 Inch Long Self Watering Plant Pots, Modern Rectangular Herb Pots, Decorative Garden Flower Pots for Indoor Plants, Herbs, Succulent, Vegetables - 3PCS

Window Herb Planter Box, Clear 10.6 Inch Long Self Watering Plant Pots, Modern Rectangular Herb Pots, Decorative Garden Flower Pots for Indoor Plants, Herbs, Succulent, Vegetables - 3PCS

(27)
$32.99
FREE delivery Sat, Jun 14 on your first order
50+ bought in past month
Loading...
(2 Pack) Outlet Wall Mount Holder for Google Home Mini and Google Nest Mini, A Space-Saving Accessories with Cord Management for Google Mini Smart Speaker, No Messy Wires or Screws

(2 Pack) Outlet Wall Mount Holder for Google Home Mini and Google Nest Mini, A Space-Saving Accessories with Cord Management for Google Mini Smart Speaker, No Messy Wires or Screws

(3,057)
$15.99
Prime
200+ bought in past month
Loading...
Acer PM161Q Bbmiuux 15.6" Full HD (1920 x 1080) Widescreen Portable IPS Display | AMD FreeSync Technology | 4ms (G to G) | 2 Speakers | USB Type-C Cable and Mini HDMI Cable

Acer PM161Q Bbmiuux 15.6" Full HD (1920 x 1080) Widescreen Portable IPS Display | AMD FreeSync Technology | 4ms (G to G) | 2 Speakers | USB Type-C Cable and Mini HDMI Cable

(149)
$157.04$119.76
FREE delivery Mon, Aug 11
100+ bought in past month
Loading...
ViewSonic VX1755 17 Inch 1080p Portable IPS Gaming Monitor with 144Hz, AMD FreeSync Premium, 2 Way Powered 60W USB C, Mini HDMI, and Built-in Stand with Smart Cover

ViewSonic VX1755 17 Inch 1080p Portable IPS Gaming Monitor with 144Hz, AMD FreeSync Premium, 2 Way Powered 60W USB C, Mini HDMI, and Built-in Stand with Smart Cover

(385)
$468.70
FREE delivery Aug 18 - 27
Loading...
G-Anica Laptop Computer(10.1 inch), Quad Core Powered by Android 12.0, Netbook Computer with WiFi, Webcam and Bluetooth, Mini Laptop with Bag, Mouse, and Mouse Pad for Kids and Adults(Pink)

G-Anica Laptop Computer(10.1 inch), Quad Core Powered by Android 12.0, Netbook Computer with WiFi, Webcam and Bluetooth, Mini Laptop with Bag, Mouse, and Mouse Pad for Kids and Adults(Pink)

(134)
$189.00
FREE delivery Sun, Jun 15
Loading...
Soleilwear Mini Electric Screwdriver Set, 52 in 1 Precision Electric Screwdriver Cordless with 48 Magnetic Bits, Repair Tool Kit with Tweezers and Pry Bar

Soleilwear Mini Electric Screwdriver Set, 52 in 1 Precision Electric Screwdriver Cordless with 48 Magnetic Bits, Repair Tool Kit with Tweezers and Pry Bar

(83)
$49.99
PrimeFREE delivery Sat, Jun 14
100+ bought in past month
Loading...
Large Hydroponics Growing System 14 Pods, Indoor Herb Garden with LED Grow Light, 5L Water Tank, Hydroponic Grow Kit with 3 Auto-Timers, Rotatable Light Panel and Child Lock for Home School Gardening

Large Hydroponics Growing System 14 Pods, Indoor Herb Garden with LED Grow Light, 5L Water Tank, Hydroponic Grow Kit with 3 Auto-Timers, Rotatable Light Panel and Child Lock for Home School Gardening

(119)
$167.81
FREE delivery Jun 16 - 20
Loading...
iDOO Hydroponics Growing System Kit 12Pods, Birthday Gifts for Mom Women, Herb Garden Indoor with LED Grow Light for Home, Built-in Fan, Auto-Timer, Adjustable Height Up to 11.3", 12Pods Kit-Black

iDOO Hydroponics Growing System Kit 12Pods, Birthday Gifts for Mom Women, Herb Garden Indoor with LED Grow Light for Home, Built-in Fan, Auto-Timer, Adjustable Height Up to 11.3", 12Pods Kit-Black

(7,368)
$149.99
PrimeFREE delivery Sat, Jun 14
Loading...
iDOO 20Pods Indoor Herb Garden, LED Grow Light for Indoor Plant with 4 Removable Water Tank, Free Timing Setting Hydroponics Growing System, 26.77in Adjustable Height (Black)

iDOO 20Pods Indoor Herb Garden, LED Grow Light for Indoor Plant with 4 Removable Water Tank, Free Timing Setting Hydroponics Growing System, 26.77in Adjustable Height (Black)

(1,006)
$159.99
PrimeFREE delivery Sat, Jun 14
Loading...
Hydroponics Growing System, Growell 16 Pods Indoor Garden with 28W Full Spectrum LED Grow Light, Auto Timer, 3 Smart Light Modes, 8L Large Herb Garden, Ideal Gardening Gift for Women, Men (Black)

Hydroponics Growing System, Growell 16 Pods Indoor Garden with 28W Full Spectrum LED Grow Light, Auto Timer, 3 Smart Light Modes, 8L Large Herb Garden, Ideal Gardening Gift for Women, Men (Black)

(253)
$129.99
PrimeFREE delivery Sat, Jun 14
Loading...
iDOO WiFi 12 Pods Hydroponic Growing System with 6.5L Water Tank, Smart Hydro Indoor Herb Garden Up to 14.5", Plants Germination Kit with Pump System, Fan, Grow Light for Home Kitchen Gardening, Black

iDOO WiFi 12 Pods Hydroponic Growing System with 6.5L Water Tank, Smart Hydro Indoor Herb Garden Up to 14.5", Plants Germination Kit with Pump System, Fan, Grow Light for Home Kitchen Gardening, Black

(585)
$179.99
PrimeFREE delivery Sat, Jun 14
Loading...
eSuperegrow Hydroponics Growing System,Smart Hydroponic Gardening System with LED Grow Light,Indoor Garden Hydroponic Herb Grow Kit with Climbing Trellis for Short Tomato,Basil,Pepper,Cucumber

eSuperegrow Hydroponics Growing System,Smart Hydroponic Gardening System with LED Grow Light,Indoor Garden Hydroponic Herb Grow Kit with Climbing Trellis for Short Tomato,Basil,Pepper,Cucumber

(270)
$79.99
PrimeFREE delivery Sat, Jun 14
Loading...
Growell Large Hydroponics Growing System Kit, 90 Pods Vertical Hydroponic Garden with 2 Light Modes Grow Light, Auto Circulating Water System, 40L Indoor Gardening System for Herb Vegetable Fruit

Growell Large Hydroponics Growing System Kit, 90 Pods Vertical Hydroponic Garden with 2 Light Modes Grow Light, Auto Circulating Water System, 40L Indoor Gardening System for Herb Vegetable Fruit

(5)
$799.99
PrimeFREE delivery Sat, Jun 14
Loading...
Crownow 64Pods Hydroponics Growing System,Herb Garden Indoor Kit with LED Grow Light,Large Capacity Hydroponic Tower Indoor Garden System for Vegetables Fruits Herbs

Crownow 64Pods Hydroponics Growing System,Herb Garden Indoor Kit with LED Grow Light,Large Capacity Hydroponic Tower Indoor Garden System for Vegetables Fruits Herbs

(1)
$479.99
PrimeFREE delivery Sat, Jun 14