5 Supplements Your Parents Should Be Taking (But Likely Aren’t)
FoundMyFitness Clips
•
August 6, 2025
About
No channel description available.
Video Description
Watch the full interview on The Tim Ferriss Show: https://www.youtube.com/watch?v=T2FV1Ir344A In this video, Rhonda Patrick discusses the supplement regimen she has her mom & dad following. Topics covered include: • Can a simple multivitamin actually reverse brain aging? • Why supplementing vitamin D is a no-brainer for older adults • Should older adults supplement with omega-3? • Why Rhonda's dad supplements with ubiquinol • What happened when Rhonda's mom started taking sulforaphane Get Rhonda's free fish oil supplementation guide: https://fmfomega3guide.com/
Essential Supplement Starter Pack
AI-recommended products based on this video
Loading...
Jamieson Chewable Vitamin D3 1,000 IU White Chocolate Peppermint, Limited Time Offer, Seasonal, Supports Immune Health and Strong Bones. No Artificial Flavours or Colours, 60 Count, Proudly Canadian
(10)
$5.99
FREE delivery Tue, Jan 6 on your first order
400+ bought in past month
Loading...
Liquid I.V. Hydration Multiplier Electrolyte Drink Mix for Accelerated Hydration Tropical Punch Firecracker with Vitamins B3, B5, B6, B12 and C 48 g (6 sticks x 2)
(0)
$18.89
FREE delivery Fri, Dec 5 on your first order
Loading...
CanPrev Pro-Biotik 50B Extra Strength, 60 Caps 10-Day Supply - 50 Billion CFU - High Potency Digestive Support, Probiotic Supplement with 14 Strains, Enhances Gut Balance, Supports Digestive Comfort
(63)
$48.99
FREE delivery Tue, Oct 21
100+ bought in past month