How hard to train? A Cardiologist on heart health for older athletes
Always Another Adventure
@alwaysanotheradventureAbout
Older athlete, adventure cycling, bikepacking, gravel cycling, with reviews, tips and advice for cyclists and beginners.
Latest Posts
Video Description
Older athletes can damage their hearts by training too hard 👉✅ All Heart Health Videos 👉 https://tinyurl.com/AAA-Health-Heart It can provoke complications like Atrial Fibrillation, Atrial Flutter and Coronary Artery Calcification. So how hard is "too hard"? NHS Cardiologist Dr Peter Clarkson guides us through the issue. MARC-2 Study: https://pubmed.ncbi.nlm.nih.gov/36597865/ Full series ▶︎ https://tinyurl.com/OlderAthleteVideos FURTHER READING / LISTENING ▶︎ https://tinyurl.com/OlderAthlete OR ▶︎ https://tinyurl.com/OlderAthleteLinks SUPPORT THE PODCAST AND VIDEOS Join the Crew ▶︎ https://www.youtube.com/channel/UCuSEN52fnqKmD99JkfexTGA/join Buy me a Kofi ▶︎ https://ko-fi.com/sunartmedia FOLLOW Instagram ▶︎ https://www.instagram.com/always_another_adventure/ Facebook ▶︎ https://www.facebook.com/AlwaysAnotherAdventure Maps & rides on Komoot ▶︎ https://www.komoot.com/user/alwaysanotheradventure Strava ▶︎ https://www.strava.com/athletes/1231296 MY CYCLING & BIKEPACKING KIT (incl GLASSES) ▶︎ https://tinyurl.com/mycyclingkit MY VIDEO KIT ▶︎ https://tinyurl.com/myvideokit COMPLIANCE ▶︎ https://tinyurl.com/AAA-brands
You May Also Like
Boost Your Heart Health Journey
AI-recommended products based on this video

Fitness Tracker with 24/7 Heart Rate, Blood Oxygen Blood Pressure Sleep Monitor, Activity Trackers IP68 Waterproof,Step Calorie Counter Pedometer Health Smart Watch for Women Men (White)

FITVII Health & Fitness Tracker (Answer/Make Calls), Smart Watch with 24/7 Heart Rate and Blood Pressure, Sleep Tracking Monitor, 120+ Sport Mode Activity Tracker

Figure 8 Fitness Resistance Band 3 Pcs, Elastic Rope Stretch Bands for Working Out, Foot, Leg, Arm, Back, Chest, Portable Home Office Training Exercise Stretcher for Yoga Pilates Physical Therapy

ALONG FIT High Waisted Tummy Control Leggings for Women Yoga Pants with Pockets Workout Squat Proof Tights

65W USB-C/Type C Laptop Charger Power Supply Adapter for Lenovo Yoga Chromebook series,Thinkpad t480,Lenovo Yoga C930-13,Yoga S730-13,Yoga 920-13,Yoga 730-13,IdeaPad 730s-13,GX20P92530,ThinkPad X1 Carbon,with CA Power Cord

JINTAI Replacement for Lenovo ideapad Yoga Slim 7-15IMH05 82AB Slim 7-15IMH05 82AE Yoga Creator 7-15IMH05 82DS 5C10S30099 DD0LS5AD021 DC in Power Jack Charger Charging Port Cable Conntor Harness

Exercise Bike, SLUNSE 5-in-1 Stationary Bike For Home Workout, Foldable Exercise Bike With 16 Levels Adjustable Magnetic Resistance,10DB Super-Silent Indoor Cycling Bike with 350lbs Weight Capacity

DMASUN Magnetic Resistance Exercise Bike, Indoor Cycling Bicycle Stationary, Exercise Equipment with Comfortable Seat Cushion, Digital Display with Tablet Holder

Exercise Bike, MOSUNY 5-in-1 Stationary Bike With 10DB Super-Silent, Folding Exercise Bike with 16-Level Adjustable Magnetic Resistance, 350 LBS Indoor Cycling Bike For Home Workout

FITVII Health & Fitness Tracker (Answer/Make Calls), Smart Watch with 24/7 Heart Rate and Blood Pressure, Sleep Tracking Monitor, 120+ Sport Mode Activity Tracker

Pushiibee 24 PCS Graduation Candy Box, Graduation Cap Gift Box Snack Box with Gold Tassel, Black Grad Cap Treat Box Chocolate Small Gift Box for 2025 Graduation Ceremony Party Decorations

GoBeanz by Jimmy Sévigny – Crunchy Roasted Broad Beans Variety Box | High-Protein, Low-Sodium Snack for Kids & Adults | 24 Single-Serve 28g Packs in 6 Flavors | Healthy Alternative to Chips







