How hard to train? A Cardiologist on heart health for older athletes

Video Description

Older athletes can damage their hearts by training too hard 👉✅ All Heart Health Videos 👉 https://tinyurl.com/AAA-Health-Heart It can provoke complications like Atrial Fibrillation, Atrial Flutter and Coronary Artery Calcification. So how hard is "too hard"? NHS Cardiologist Dr Peter Clarkson guides us through the issue. MARC-2 Study: https://pubmed.ncbi.nlm.nih.gov/36597865/ Full series ▶︎ https://tinyurl.com/OlderAthleteVideos FURTHER READING / LISTENING ▶︎ https://tinyurl.com/OlderAthlete OR ▶︎ https://tinyurl.com/OlderAthleteLinks SUPPORT THE PODCAST AND VIDEOS Join the Crew ▶︎ https://www.youtube.com/channel/UCuSEN52fnqKmD99JkfexTGA/join Buy me a Kofi ▶︎ https://ko-fi.com/sunartmedia FOLLOW Instagram ▶︎ https://www.instagram.com/always_another_adventure/ Facebook ▶︎ https://www.facebook.com/AlwaysAnotherAdventure Maps & rides on Komoot ▶︎ https://www.komoot.com/user/alwaysanotheradventure Strava ▶︎ https://www.strava.com/athletes/1231296 MY CYCLING & BIKEPACKING KIT (incl GLASSES) ▶︎ https://tinyurl.com/mycyclingkit MY VIDEO KIT ▶︎ https://tinyurl.com/myvideokit COMPLIANCE ▶︎ https://tinyurl.com/AAA-brands