How to build a relationship with yourself, especially if you don’t like your body

Video Description

What if everything you believed about your body was wrong? At 11, Nelly London started struggling with body image, eating disorders, and failed surgeries. But after years of shame, struggle, and healing, she is rewriting her story and helping hundreds of thousands of others do the same. In this chat, Nelly shares: ⭐ How to forgive your body and release guilt once and for all ⭐ The mindset shift that transformed her life ⭐ Why peace with your choices is the ultimate freedom ⭐ How to reclaim your power and own every decision you make TIMESTAMPS 00:00:00 Nelly's Early Struggles with Body Image and Anxiety 00:02:56 How Childhood Anxiety Shaped Life Choices 00:08:47 The PSHE Lesson That Triggered an Eating Disorder 00:19:49 Finding Self-Worth Through Therapy and Healing 00:28:37 A Decade of Surgeries and Body Reconstruction 00:41:46 Embracing Authenticity and Body Acceptance Online 01:01:54 Embracing an Unconventional Future and Relationships Join the HERd* broadcast channel here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA== And be part of the HERd* newsletter: https://www.fayebate.online You'll get early access to community events, sneak peeks, and so much more! WANT TO BE FRIENDS? @drfayebate - instagram @herdiscussionspod - instagram GET IN TOUCH? [email protected] Disclaimers: Opinions expressed are mine and not representative of any organisations I am associated with