7 ways to eat so much PROTEIN you'll be struggling to get enough carbs:)

Video Description

If hitting your daily protein goal feels hard or almost impossible - I gotcha:) Here are some very easy ways how I hit my protein goal of around 130g of protein pretty effortlessly 💪 If you want to get the most protein out of your calories, check out my (free) Protein Density Cheat Sheet - a comprehensive list of the best protein sources ranked by protein content per calories: https://hannahmalu.com/cheat-sheet-protein-density Let's stay connected: https://instagram.com/hnnhmalu 🍿 WATCH NEXT ▸ 14 Habits to Boost Your Metabolism (Without Movement) https://www.youtube.com/watch?v=KFbiCp3KI8k&list=PLOMnbB1Hi8Svqnly6jVNrk1sJ2zZxKOZq&index=4&t=409s&pp=gAQBiAQB ▸ What I eat in a day as a nutritionist | easy & 125g+ protein https://www.youtube.com/watch?v=MDmreWZmNbQ&list=PLOMnbB1Hi8Svqnly6jVNrk1sJ2zZxKOZq&index=14&t=114s&pp=gAQBiAQB ▸ 31 Health Cheat Codes I Wish I Knew at 21 https://www.youtube.com/watch?v=Svh572i9pts&list=PLOMnbB1Hi8Svqnly6jVNrk1sJ2zZxKOZq&index=1&t=307s&pp=gAQBiAQB 💪 HEALTH PRODUCTS I LOVE My smart ring: http://ultrahuman.com/hnnhml (code "HNH10" for 10% off) Vegan Protein Powder (Europe only): http://bit.ly/4ogUasP (for 10% off) 🎥 FILMING EQUIPMENT I USE ▸ https://amzn.to/4hHJa3X 📚 SOME OF MY FAVORITE BOOKS ▸ https://amzn.to/425N1ly 🔧 TOOLS I RECOMMEND Gling - An AI video editing tool saving me many hours of editing: https://gling.ai/?via=hannahmalu Carrd - To build beautiful landing pages easily: https://try.carrd.co/hannahmalu Shortform - To get the best non-fiction books (and more) summarized: http://shortform.com/malu Thank you for watching and for being here! 00:00 Servus 00:40 Focus 01:59 Swap it 03:46 Be a smart cow 06:19 Think ahead 07:18 Cherries on top 09:38 Head start 11:28 The easiest Business inquiries: [email protected] DISCLAIMER: Some of the links in this description box are affiliate links, which means I may get a small commission if you make a purchase via that link with NO extra cost to you. The content I share on this channel is based on my own experience and knowledge. When I talk about health related topics, I'm not giving medical advice but do so for entertainment. If you want to try out health related tips I share, please consult with a health professional in person before doing so.