Juice to LOSE BELLY FAT, Reduce BLOATING, INFLAMMATION, and CONSTIPATION - Powerful & Delicious
Patricia Delicious Nutrition
@patriciadeliciousnutritionAbout
Dr. Patricia Leite is one of the most prestigious nutritionists on YouTube. She has almost 10 million followers on social media, where she publishes recipes and videos with tips on nutrition and quality of life. With this YouTube channel, she seeks to help the greatest number of people to have a healthy diet and quality of life, with true information, without sensationalism. And all through objective and easy-to-understand content. Here you have many tips on nutrition, health, fitness, supplementation, weight loss, muscle mass gain, diabetes, high blood pressure, constipation, fatty liver, gastritis, types of diets and much more.
Video Description
This recipe is for weight loss, reducing body measurements (like inches off your waist), helping reduce fluid retention in the body, improving intestinal constipation, reduce inflammation, and boosting your metabolism. See how to make this powerful juice. Of course, it doesn't work miracles, but it's a great addition to your diet. It helps to de-bloat, slim down your midsection, and eliminate fat. And combined with a good diet, it can help you lose weight and lose belly fat fast. Let me know in the comments if you'll adapt any of the recipe ingredients. 🔥 Visit my other CHANNEL with HEALTH AND NUTRITION TIPS: Weight loss, Diabetes, Cholesterol, Gut, Bones, Liver, Heart and more! https://www.youtube.com/@PatriciaHealthandNutrition 📋 INGREDIENTS: - 1 slice of pineapple - 1 tablespoon of flaxseed (https://youtu.be/er_eaDXFbxs ) - 1 (approximately 2 cm/0.8 inch) piece of ginger - 1 sprig of parsley - 1 kale leaf (https://youtu.be/BnU6WoiLgK8 ) - 300 ml/ 10 fl oz of water Makes 1 serving with 65 calories and 11g of carbohydrates (4g of fiber), 2g of protein and 3g of fat. - - - - - - - MORE RECIPES: - - - - - - - LOW CARB RECIPES for Weight Loss & Health: Easy and Delicious https://www.youtube.com/playlist?list=PL6LlyYpOJHqKWxBpj4W1OgG-UyFB98utT BREAKFAST, SNACKS and APPETIZERS for Weight Loss and Health - Easy and Quick https://www.youtube.com/playlist?list=PL6LlyYpOJHqI4-aJXtjFV_NzHpDDLVgQP LUNCH and DINNER - Recipes for Weight Loss and Health: Easy and Quick https://www.youtube.com/playlist?list=PL6LlyYpOJHqJJ2Pi2H1XmXQBurjq7SUNZ HEALTHY SWEET RECIPES - Delicious Desserts, Snacks, and Cakes https://www.youtube.com/playlist?list=PL6LlyYpOJHqLt1CFO3H9LaIfq135KDJGW JUICES, SMOOTHIES and HEALTHY DRINKS for Weight Loss, Health, Muscle Mass, and Beauty https://www.youtube.com/playlist?list=PL6LlyYpOJHqLAHJ7DPXKBPyKjN_QlB3Xd - - - - - - - MORE TIPS AND RECIPES: - - - - - - - HOW TO LOSE WEIGHT - DIETS and TIPS (Foods, Supplements, Habits, Recipes and more) https://www.youtube.com/playlist?list=PLqfxDlG1zzBAkZcgv8Xh1ZIhVRTRqiKWP Everything for DIABETICS - Tips, Foods, Teas, Supplements, and Care! https://www.youtube.com/playlist?list=PLqfxDlG1zzBAtguj9hygd1-9FOKqX5o00 ALL ABOUT INFLAMMATION - Recipes, Foods, Supplements, Tips and More https://www.youtube.com/playlist?list=PLqfxDlG1zzBAwdTDgDF2fxkWoTpnKufEX BEST TEAS for WEIGHT LOSS and HEALTH - Recipes, Benefits, How to Prepare, and Tips https://www.youtube.com/playlist?list=PLqfxDlG1zzBBusUP-aunUpTzKRa0H7ioN HEART AND ARTERY HEALTH - Cholesterol, Blood Pressure, Triglycerides, etc. - Recipes and Tips (Symptoms, Foods, and More) https://www.youtube.com/playlist?list=PLqfxDlG1zzBDqAI2-0pyVjj202A6VFHjE GUT HEALTH - Recipes and Tips for Constipation, Bloating, Gut Inflammation and more! https://www.youtube.com/playlist?list=PLqfxDlG1zzBCoLQ17dcoC7dHaiOK96HfD LIVER HEALTH - Recipes and Tips (Liver Fat, Swollen Liver, Inflamed Liver) https://www.youtube.com/playlist?list=PLqfxDlG1zzBADtV_eNF_QCDybDRGF8v3X HOW TO IMPROVE SLEEP - Recipes, Foods, Supplements, Tips Against Insomnia and for More Energy in Your Day https://www.youtube.com/playlist?list=PLqfxDlG1zzBAkvk5sHQ6M7m3GuaVg_KSm 👉 VISIT THE LINK BELOW for tips about IMMUNITY, DIGESTION, BONES, TESTOSTERONE and more: https://www.youtube.com/@PatriciaHealthandNutrition/playlists - - - - - - - - - - - - - - - - - - - - - ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ⚠The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.
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