Only 2 INGREDIENTS and ZERO CARBS! Fluffy, Easy, QUICK and CHEAP! No Gluten, Milk or Egg (Keto)

Video Description

This low carb bread recipe is easy, quick, and cheap. It turns out fluffy, tasty, and very low in carbohydrates (only 0.9g of carbs!). It has no flour (gluten-free), no milk (lactose-free), no eggs, no butter, and no sugar. It can be part of your low carb and ketogenic diets. It's delicious as a snack or for a low carb breakfast. Let me know in the comments if you're going to make it exactly like this or adapt any of the ingredients. And check out the related videos I've selected below to help you. 🔥 Visit my other CHANNEL with HEALTH AND NUTRITION TIPS: Weight loss, Diabetes, Cholesterol, Gut, Bones, Liver, Heart and more! https://www.youtube.com/@PatriciaHealthandNutrition 📋 INGREDIENTS: - 2 cups of ground flaxseed (https://youtu.be/er_eaDXFbxs ) - 2 cups of water - (optional) Garlic powder, salt, turmeric and black pepper to taste Bake in the oven at 180° C / 360° F for 20 minutes or in the microwave for 3:30 min, on average. - - - - - - - MORE RECIPES: - - - - - - - LOW CARB RECIPES for Weight Loss & Health: Easy and Delicious https://www.youtube.com/playlist?list=PL6LlyYpOJHqKWxBpj4W1OgG-UyFB98utT BREAKFAST, SNACKS and APPETIZERS for Weight Loss and Health - Easy and Quick https://www.youtube.com/playlist?list=PL6LlyYpOJHqI4-aJXtjFV_NzHpDDLVgQP LUNCH and DINNER - Recipes for Weight Loss and Health: Easy and Quick https://www.youtube.com/playlist?list=PL6LlyYpOJHqJJ2Pi2H1XmXQBurjq7SUNZ HEALTHY SWEET RECIPES - Delicious Desserts, Snacks, and Cakes https://www.youtube.com/playlist?list=PL6LlyYpOJHqLt1CFO3H9LaIfq135KDJGW JUICES, SMOOTHIES and HEALTHY DRINKS for Weight Loss, Health, Muscle Mass, and Beauty https://www.youtube.com/playlist?list=PL6LlyYpOJHqLAHJ7DPXKBPyKjN_QlB3Xd - - - - - - - MORE TIPS AND RECIPES: - - - - - - - HOW TO LOSE WEIGHT - DIETS and TIPS (Foods, Supplements, Habits, Recipes and more) https://www.youtube.com/playlist?list=PLqfxDlG1zzBAkZcgv8Xh1ZIhVRTRqiKWP Everything for DIABETICS - Tips, Foods, Teas, Supplements, and Care! https://www.youtube.com/playlist?list=PLqfxDlG1zzBAtguj9hygd1-9FOKqX5o00 ALL ABOUT INFLAMMATION - Recipes, Foods, Supplements, Tips and More https://www.youtube.com/playlist?list=PLqfxDlG1zzBAwdTDgDF2fxkWoTpnKufEX BEST TEAS for WEIGHT LOSS and HEALTH - Recipes, Benefits, How to Prepare, and Tips https://www.youtube.com/playlist?list=PLqfxDlG1zzBBusUP-aunUpTzKRa0H7ioN HEART AND ARTERY HEALTH - Cholesterol, Blood Pressure, Triglycerides, etc. - Recipes and Tips (Symptoms, Foods, and More) https://www.youtube.com/playlist?list=PLqfxDlG1zzBDqAI2-0pyVjj202A6VFHjE GUT HEALTH - Recipes and Tips for Constipation, Bloating, Gut Inflammation and more! https://www.youtube.com/playlist?list=PLqfxDlG1zzBCoLQ17dcoC7dHaiOK96HfD LIVER HEALTH - Recipes and Tips (Liver Fat, Swollen Liver, Inflamed Liver) https://www.youtube.com/playlist?list=PLqfxDlG1zzBADtV_eNF_QCDybDRGF8v3X HOW TO IMPROVE SLEEP - Recipes, Foods, Supplements, Tips Against Insomnia and for More Energy in Your Day https://www.youtube.com/playlist?list=PLqfxDlG1zzBAkvk5sHQ6M7m3GuaVg_KSm 👉 VISIT THE LINK BELOW for tips about IMMUNITY, DIGESTION, BONES, TESTOSTERONE and more: https://www.youtube.com/@PatriciaHealthandNutrition/playlists - - - - - - - - - - - - - - - - - - - - - ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ⚠ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist. Work it out by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/l_work-it-out Music promoted by Audio Library https://youtu.be/erSmdVocHO0 Moonlight by Vishmak https://soundcloud.com/vishmak Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3q2UnTg Music promoted by Audio Library https://youtu.be/yDfDxRGnfYM