Reprogram Your MIND to HEAL YOUR BODY | Dr. Joe Dispenza

Video Description

In this powerful interview Dr. Joe Dispenza shares the latest science affirming the mind-body connection. You'll discover how your mindset can dramatically improving healing, why making positive changes can be so uncomfortable, the shocking science behind visualization and gratitude, and so much more! In this episode you will learn:   00:00:00 Introduction 00:19:18 How defining moments revolve around a decision. 00:19:33 Why change is so uncomfortable. 00:20:38 How unconscious behaviors function like computer programs. 00:21:27 What it means to cause an effect in your life. 00:22:50 How your thoughts can create your reality. 00:25:47 Why you have to unlearn in order to relearn. 00:32:07 The incredible power of making a decision with firm intention. 00:35:06 How morning meditation can influence the rest of your day. 00:40:59 Why leaving the present moment depletes your energy. 00:49:17 The biological shifts that can occur from practicing meditation. 00:58:00 Why you should express gratitude prematurely. 01:00:36 How changing fear to gratitude can regulate your heart and immune system. 01:04:13 How self-regulating your emotions can make you an overall happier person. 01:05:18 What it means to be the creator of your life. Use Your Mind To HEAL YOUR BODY & Boost Your IMMUNE SYSTEM! | Dr. Joe Dispenza Items mentioned in this episode: https://bit.ly/3lgHZMC -- Breaking the habits of becoming yourself by Dr. Joe Dispenza https://bit.ly/34uWrdY -- Becoming Supernatural by Dr. Joe Dispenza Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes, and much more. The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing! #joedispenza #shawnstevenson #health #happiness #fear #gratitude #meditation #change #thoughts #intention #energy