The Stoic Guide To STRESSFUL Times (14 Practices That Actually Work)

Video Description

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 🤝 Join the largest community of Stoics ever in history and get exclusive bonuses at https://dailystoiclife.com Instagram: ​https://www.instagram.com/dailystoic Twitter: https://www.twitter.com/dailystoic Facebook: https://www.facebook.com/dailystoic TikTok: https://www.tiktok.com/@daily_stoic #Stoicism​ #DailyStoic​ #RyanHoliday​ 00:00:00-00:00:56 Intro 00:00:56-00:02:05 Part I: Focus on What you Control 00:02:05-00:05:05 Part II: Read Old Books 00:05:00-00:08:04 Part III: Do your Job 00:08:04-00:09:33 Part IV: Look for the Helpers 00:09:33-00:12:00 Part V: Keep a Journal 00:12:00-00:14:27 Part VI: Use your Platform 00:14:27-00:17:09 Part VII: Focus on the Things that don't Change 00:17:09-00:18:43 Part VIII: Treat People Well 00:18:43-00:21:17 Part IX: Build Community 00:21:17-00:23:21 Part X: Have Fewer Opinions 00:23:21-00:26:24 Part XI: Help the Starfish 00:26:24-00:28:34 Part XIII: Raise your Kids Well 00:28:34-00:31:56 Part XIIII: Don't be like Them 00:31:56-00:35:24 Part XIV: Choose to be Philosophical