倪海廈：價值連城的「青龍過江」救命方！不花一分錢，只需菜市場這一物，通便、軟肚、消滅脂肪肝！#倪海廈#中醫養生#台灣健康#長壽#脂肪肝#大肚腩#清肝毒#排毒#便秘#減肥#食療#護肝#肝臟健康
銀髮無憂
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December 13, 2025
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#倪海廈 #中醫養生 #倪師#脂肪肝 #大肚腩 #清肝毒 #排毒 #便秘 #減肥#食療 #護肝 #通血管 #血管淤堵 #家常菜#低成本養生 #健康飲食 #肝臟健康 你的肚子為什麼減不下來？因為你一直在「殺人」！ 現在的西醫和養生專家告訴你，肚子大是因為吃太油、是因为宿便太髒。简直是一派胡言！如果腸胃真有那麼髒，人類早就滅絕了。 記住：大肚子不是油，是「寒」，是「濕」，是被凍結在肚子裡的垃圾！ 本期視頻，我將用最硬核的中醫物理學，揭開腹部肥胖的驚天騙局。為什麼降脂藥是「殺手」？為什麼膽固醇是你細胞的腳手架？如何用幾塊錢的蔬菜，調配出疏肝利膽的「青龍過江」湯，重燃你的小腸之火？ 聽懂這一課，不僅能救你的身材，更能救你的命！ 時間軸 (Timestamps): 00:00 為什麼說「排毒清宿便」是滑天下之大稽？ 02:18 肚子大不是營養過剩，而是「肝將軍」罷工了 04:45 西醫最大的騙局：膽固醇與降脂藥的致命危害 08:12 硬核物理學：小腸是火，肚子是蒸籠，你的火滅了嗎？ 11:30 自查：出現這5個信號，你的肝臟正在崩潰邊緣！ 14:15 價值百萬的食療方：「青龍過江」具體操作指南 18:50 十字花科+橄欖油：如何正確「洗肝」不傷胃？ 21:20 答疑：水果代餐？喝咖啡護肝？大錯特錯！ --- 🔍 重要說明： 本頻道影片內容整理自倪海廈醫師之手稿、音頻、網路公開資訊及部分專業醫學研究。所有資訊僅供參考與知識分享，絕非專業醫療診斷或治療建議。若您有任何健康問題，請務必諮詢正規醫療機構的專業醫師。 💡 订阅我们，学习更多老祖宗的养生智慧，用最天然的方法守护健康。 ⚠️ 免责声明：本视频内容仅供参考，所涉食疗方请在专业人士指导下使用，不代表任何医疗建议。 --- #倪海厦#經方#中醫減肥#肚子大怎麼減#腹部肥胖#脂肪肝逆轉#膽固醇真相#降脂藥副作用#肝鬱氣滯#小腸火#陽氣不足#手腳冰涼#十字花科蔬菜#蘿蔔硫素#橄欖油清肝#肝臟解毒#養生誤區#西醫騙局#青龍過江#疏肝利膽#脾胃虛寒#癌症前兆#斷食療法#中醫物理學
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