更年期補對年輕8歲？醫師破解7大迷思｜停經前5年是關鍵期！｜婦幼診所院長 林育弘醫師【#健康紅燈區 | 唐玉書】2025.9.17 @love52health
52健康💖我愛健康
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September 17, 2025
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🎙️主持：#唐玉書 🎙️來賓：#四季和安婦幼診所 #林育弘醫師 飾品贊助：施華洛世奇 @Swarovski #SwarovskiTW 眼鏡贊助：TICON 帝康隱形眼鏡/精華光學 @TICON #TICON 📌 本集主題｜女性更年期 更年期不是女性生命的「句點」！ 停經前5年是黃金關鍵期， 補充荷爾蒙不僅能改善熱潮紅、盜汗、情緒暴躁， 更能降低骨質疏鬆與心血管風險。 林育弘醫師破解 7 大更年期迷思， 帶你正確認識身體變化，找回健康與自信。 💭迷思1：更年期就表示老了，身體會開始慢慢腐朽？ 💭迷思2：更年期的症狀就是熱潮紅和脾氣暴躁？ 💭迷思3：更年期之後出現腦霧、健忘是正常老化？ 💭迷思4：更年期後會沒有性慾，不能再做愛？ 💭迷思5：更年期的症狀只會持續一年？ 💭迷思6：更年期的不舒服只能夠忍耐熬過去？ 💭迷思7：更年期補充荷爾蒙有致癌或死亡風險？ 00:43 ▶停經等於更年期 05:28 ▶盜汗+脾氣暴 竟是荷爾蒙在搞鬼？ 07:19 ▶荷爾蒙補對才有效 停經前5年是關鍵？ 08:39 ▶不是女性專利 男性更年期難察覺？ 09:53 ▶更年期會失智？醫師：至少要15年！ 10:42 ▶更年期性慾低 兇手竟是男性荷爾蒙？ 13:58 ▶更年期症狀不用理 忍一忍過去了就好？ 16:08 ▶荷爾蒙藥會致癌變胖？ 19:43 ▶女性更年期後 子宮肌瘤自動變小？ #更年期 #荷爾蒙補充 #荷爾蒙療法 #雌激素 #黃體素 #熱潮紅 #暴躁 #骨質疏鬆 #婦產科 #唐玉書 #健康紅燈區 #林育弘 #52健康 #我愛健康
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