枕頭不好睡？可能是你的背部發炎害的！！
三個字SunGuts
•
December 17, 2025
三個字SunGuts
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【三個字SunGuts】 - 畢業於陽明大學物理治療學系 - 在「三個字物理治療所」擔任院長職位 - 出版書籍「你的姿勢很有事」 - 台灣升降桌領導品牌 FUNTE 代言人 有相關合作邀約請洽 [email protected] 漢普頓
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Video Description
枕頭怎麼換都難睡？其實是脖子太緊繃！睡前 3 招放鬆，解救你的肩頸痠痛。 00:30 枕下肌群放鬆：緩解頭痛關鍵 01:24 收下巴運動：拉伸頸部後側 02:42 夾背運動：改善背部緊繃 買枕頭像在賭博？這次我們讓你穩贏不輸！ 🎲❌ 怕太高？怕太低？「適肌調節枕」 直接把選擇權交還給你！ ✨ 高度自由配｜內附 3 片調節墊，想要多高自己疊，跟量身訂做沒兩樣。 ✨ 秒瞬釋壓｜一躺下，頸椎自動回到最桑的 5–10° 放鬆角。 ✨ 神級觸感｜雙層材質設計，要有支撐有支撐，要柔軟有柔軟。 不管你是正躺派還是側睡派，這一顆都能穩穩接住你。 🚀 嘖嘖最優惠早鳥價，點這邊傳送門： https://lihi.cc/H6yeQ
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