【賀年笑住煮】敖嘉年×妹妹廚房首合體！簡單三寶變「敖家」賀年盛宴 爸爸真傳曝光？｜家家行運菜｜#麥長青 #王君馨 #吳業坤｜健康360 TVB
健康 生活 360 (TVB)
•
February 8, 2026
健康 生活 360 (TVB)
@tvb_health_360About
啟動健康程式，掌握幸福密碼！我們用淺白語言拆解醫學奧秘，從科學運動規劃到健康時事解讀，讓健康管理成為你的生活方式！ 【立即訂閱+開啟小鈴鐺】 https://www.youtube.com/channel/UCvw8_5BE3nLdlUgmQzMF58w?sub_confirmation=1 當生活與健康達成完美平衡 每個平凡日子都是最動人的奇蹟！ 不論晨起運動或深夜煲湯，這裡永遠為你的健康持續待機 #慢性病預防 #營養師配餐 #居家運動 #中醫養生 #健康迷思破解 #疾病症狀 #食療譜 #銀髮保健 #辦公室舒緩 #免疫力提升 #健康食譜 #運動教學 #都市閒情 #流行都市 #X偏方全民拆解 #保哥黃亞保 #Annie黃婉瑩 #三姐蕭秀香 #Margaret傅季馨 #陳國賓 #安德尊 #謝芷倫 #姚嘉妮 #彭慧中 #陸永 #李錦聯 #宋芝齡
Video Description
敖嘉年與妹妹首次廚房合體！二人運用簡單食材，示範承載家庭記憶的「敖家賀年菜」，並分享從廚師爸爸身上「偷師」的點滴與秘訣。《健康360》之《家家行運菜》，主持麥長青、王君馨、吳業坤帶你品味這道暖心的傳承滋味。 賀年，吃的是傳承與心意！演技派敖嘉年，戲外原來是隱藏廚神？本集他首度攜同妹妹擔任「行運嘉賓」，僅用蓮藕、魚蛋、西芹幾樣簡單食材，親手炮製「敖家」獨門賀年菜。節目中，他將與妹妹分享兒時在廚房邊看邊學的點滴，以及這道家傳菜背後的溫暖故事。 【影片章節】 0:55 精彩開場：敖嘉年兄妹登場 1:39 食材介紹與「敖家菜」故事 2:20 敖嘉年兄妹烹飪示範 3:50 分享從爸爸身上學到的心得 6:10 成品展示與試食感想 8:20 溫馨總結與賀年祝福 【賀年菜式食譜】播放清單：https://www.youtube.com/playlist?list=PLiVW-D2NCWYFxXtK86fVl9kUiyGw_vJR3 #敖嘉年 #家傳菜 #賀年菜 #爸爸真傳 #兄妹下廚 #簡易料理 #敖家賀年菜 #明星廚房 #TVB #健康360
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