陳敏兒:人生有很多苦痛的經歷,但我不甘心去白受這些苦,要從中「獲利」,去學習,令苦變得有價值,再跟其他人分享|說說心理話|

健康好人生 August 19, 2025
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健康好人生

@goodhealthylife-yeah

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健康好人生,從健康好習慣開始! 季節養生貼士、貼時醫學資訊、最有營養的飲食知識,你今日睇咗未?

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獨家優惠【etnet x 環球海產】用戶專享全場95折,特價貨品更可折上折。立即使用優惠代碼【ETN1WWS】,選購五星級酒店級海鮮! ► 瀏覽詳情:https://seafood.etnet.com.hk 【時間分段】 00:30 幸福的五大元素 02:00 敏兒姐分享智叔離開之後,她人生的意義及目標 06:20 如何由「喊包」蛻變成一個堅強的人 10:44 雖然幸福生活協會創會會長,但也會有情緒低落的時候 14:30 吵架後,如何跟孩子們修復關係 16:27 要接納自己是一個不完美的人,才會快樂 20:07 如何變成一個正向的人 22:37 敏兒姐的me time會做甚麼 【主持】 崔潔彤 Kity|主持人 利嘉敏 Kaman|教授、作家 【嘉賓】 陳敏兒|藝人/ 幸福生活協會創會會長 【內容】 上一集陳敏兒介紹了她創立的「幸福生活協會」,原來在疫情時,她於網上修讀了一個由美國Happiness Studies Academy開辦的課程,幸福有5大元素:精神、身體、心智、關係和情緒,如果你只得一項,不可能成為一個幸福快樂的人,必須要5個元素平衡地發展。今集敏兒姐就就以自身的經歷,去解釋這5個幸福的元素。 敏兒姐回憶有一次去複診的時候,醫生看新聞知道她丈夫廖啟智離世的消息,醫生安慰她說:「有些人完成了所有事和任務,便會離開,而留下來還未離開的人,即是有事未完成。」敏兒姐突然覺得,自己仍活在世上,就是有事未做完。她希望能做些對社會有貢獻的事情,活著就變得有意義。家人離開雖然痛苦,但她希望藉著分享經驗,幫助有需要的人,而在過程中,她亦同時在療癒自己,覺得那些苦不是白受的。 【關鍵詞】 #說說心理話 #崔潔彤 #利嘉敏 #陳敏兒 #敏兒姐 #廖啟智 #壓力 #照顧者 #情緒病 #生死教育 #幸福生活協會 #幸福五大元素 #幸福 #快樂 #情緒 #喪親 #壓力 #放鬆 【更多內容】 陳敏兒成立「幸福生活協會」,幫助照顧者。舉辦按摩工作坊,讓癌末病人都有幸福的感覺 ► https://www.youtube.com/watch?v=La0f__h60xQ&list=PLALfKWoLxFkxTtqKvl6RYVLkMNPdEg-ru&index=1&t=79s ───────────── 鍾意我哋嘅影片,千祈唔好唔記得Like同開啟新片提示! 最緊要係記得訂閱 #健康好人生 ! ───────────── etnet財經‧生活網 ► https://bit.ly/3QdknJi etnet財經‧生活 App ► https://bit.ly/2UNb3QN ───────────── Follow us on: etnet Youtube Channel ► https://www.youtube.com/etnethk 25度生活►https://www.youtube.com/@25degreeslifestyle 健康好人生►https://www.youtube.com/@goodhealthylife-yeah etnet Facebook專頁 ► https://bit.ly/3TVtwbQ DIVA Channel Facebook專頁 ► https://www.facebook.com/diva.etnet.com.hk etnet Instagram ►https://www.instagram.com/etnet.hk DIVA Channel Instagram ► https://www.instagram.com/diva.etnet

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