About 12 results for "UCz1OLMPmVTarqZfiM4lQplw" - Time taken: 31 ms

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PT16M13S

Over 60? 6 Exercises the Japanese Use to Keep Their Legs Powerful | Senior Moves

Senior MovesFeb 12, 2026

PT17M8S

Over 60? 5 Strength Training Exercises Every Woman Should DO Before Too Late | Senior Moves

Senior MovesFeb 6, 2026

1.1k

PT17M49S

Over 60? 6 exercises Better Than Squat for Glutes and Legs | Senior Moves

Senior MovesFeb 2, 2026

38k

PT15M55S

Over 50? 3 Glute Exercises Better Than Squats | Senior Moves

Senior MovesJan 30, 2026

31k

PT20M28S

Over 60? What happens if you do the HORSE STANCE every day | Senior Moves

Senior MovesJan 27, 2026

7.1k

PT22M26S

Over 60? 10 Movements for Poor Leg Circulation | Senior Moves

Senior MovesJan 21, 2026

PT15M30S

Over 60? 4 Glute Exercises Are Better Than Squats | Senior Moves

Senior MovesJan 18, 2026

210k

PT14M49S

Over 60? These 3 Exercises Are Better Than Squats for Your Knees | Senior Moves

Senior MovesJan 15, 2026

9.1k

PT16M11S

Over 50? Do THIS Exercise for Poor Leg Circulation | Senior Moves

Senior MovesJan 13, 2026

4.1k

PT16M14S

Over 60? 5 Essential Exercises to Quickly Build Stronger Glutes | Senior Moves

Senior MovesJan 10, 2026

286k

PT2M33S

Immersive Interactive Warm-Up ORIGINAL

Senior MovesNov 26, 2025

11k