The 4 MOST Effective Leaky Gut Treatments
Dr. Michael Ruscio, DC, DNM
@DrRuscioDCAbout
Dr. Ruscio Radio is hosted by Dr. Michael Ruscio, DC, DNM, a functional medicine clinician and researcher specializing in gut health, autoimmune disease, thyroid disorders, and chronic illness. This channel breaks down functional medicine research into clear, practical steps to help you heal—without the bias and the noise. Rooted in published clinical research, our work focuses on the gut as the foundation of health and its impact on immunity, hormones, and brain function. Topics include: - Gut health: SIBO, IBS, GERD, candida & parasites - Autoimmune & thyroid conditions (Hashimoto’s, Graves’) - Histamine intolerance, mast cell activation & immune health - Lyme, mold illness & chronic infections - Brain-gut health: brain fog, anxiety, depression & insomnia If you want science-backed functional medicine guidance you can trust, you’re in the right place.
Video Description
What causes leaky gut and how do you treat it? Today I’ll answer these questions and give you the 4 most effective ways to help heal leaky gut. Join me. Featured Studies https://www.sciencedirect.com/science/article/abs/pii/S221295881730160X#:~:text=Results,and%2017%E2%80%9365%25%20respectively. https://pubmed.ncbi.nlm.nih.gov/35892789/ https://pubmed.ncbi.nlm.nih.gov/33336247/ https://pubmed.ncbi.nlm.nih.gov/32060130/ https://pubmed.ncbi.nlm.nih.gov/34371976/ https://pubmed.ncbi.nlm.nih.gov/32232406/ https://pubmed.ncbi.nlm.nih.gov/32171508/ https://pubmed.ncbi.nlm.nih.gov/33763441/ https://pubmed.ncbi.nlm.nih.gov/34496250/ https://pubmed.ncbi.nlm.nih.gov/35636614/ https://pubmed.ncbi.nlm.nih.gov/36183306/ https://pubmed.ncbi.nlm.nih.gov/37168869/ https://pubmed.ncbi.nlm.nih.gov/36653035/ https://pubmed.ncbi.nlm.nih.gov/14992438/ https://pubmed.ncbi.nlm.nih.gov/17308218/ https://pubmed.ncbi.nlm.nih.gov/29607496/ Related Resources How to Heal Leaky Gut: https://drruscio.com/how-to-heal-leaky-gut/ Simple Leaky Gut Protocol: https://www.youtube.com/watch?v=5en_twP8DcE&t=2s Low FODMAP diet guide: https://drruscio.com/getlowfodmapguide/ Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources Timestamps 00:00 Intro 01:04 What is leaky gut? 03:30 Causes of leaky gut 05:35 Leaky gut prevalence 06:16 The first step 09:10 Foods to eliminate & reintroduce 15:47 The second step 20:20 The importance of sleep 21:45 The third step 25:37 Evidence-based probiotic protocol 27:29 The final step Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc Pinterest - https://www.pinterest.ca/drmichaelrusciodc DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Heal Your Gut Now
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